Find a boot camp instructor near New Brunswick, NJ

Find a boot camp instructor near New Brunswick, NJ

Find a boot camp instructor near New Brunswick, NJ

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Top 10 Boot Camp Instructors near New Brunswick, NJ

Avatar for Denver 1:1 Trainer + Online Health & Fitness Coach
Avatar for Denver 1:1 Trainer + Online Health & Fitness Coach
8.
Denver 1:1 Trainer + Online Health & Fitness Coach
8.
Denver 1:1 Trainer + Online Health & Fitness Coach

Exceptional 5.0

(11)

Exceptional 5.0

(11)

  • 2 hires on Thumbtack
  • Serves New Brunswick, NJ
Catie M. says, "When I first started with Giulia I didn't know who I was anymore. I lacked confidence, my nutrition habits were not great, I restricted myself from unhealthy foods which led to binge eating at night, and I could hardly look at myself in the mirror. There are no words to fully explain how Giulia has helped me grow. I am not the same person I was before; I hardly even knew that girl. Working with Giulia has taught me so much about myself and what I need to nourish my soul. I've found a good combination of eating healthy foods and allowing myself to enjoy things I use to feel guilty for eating. I have so much more energy every day and find excitement in the small things like going for walks and drinking morning coffee. I do more things for myself than I have ever done. When I started with G, we made a plan to sit at a restaurant, rather than getting fast food, once a week. I never thought that I would take myself out on dates and give myself all the love I felt I was lacking. Most importantly, I have confidence and strength that I have never had before in school, work, and in the gym. Reflecting on my work with Giulia, I sit here asking myself why I decided to join her program. I did it for myself as a little girl and every moment from then until now. I have learned to love myself and embrace all aspects of who I am."See more

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

There are 17 five star Boot Camp Instructors in New Brunswick, NJ on Thumbtack.

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