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Health and Wellness Coaching

Find a Lactation Consultant near Passaic, NJ

Find a Lactation Consultant near Passaic, NJ

Give us a few details and we’ll match you with the right pro.

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Top 10 Lactation Consultants near Passaic, NJ

Avatar for TrueWellFit
Avatar for TrueWellFit
1.
TrueWellFit
1.
TrueWellFit

Exceptional 5.0

(10)

Exceptional 5.0

(10)

Great value
  • Serves Passaic, NJ
Leon Yeap says, "I highly recommend coaching with Nikko. He helped me navigate a career change into a creative career as well as certain junctures in my personal life. The methods that he used involved asking questions that led me to find my own answers. I remember being taken aback by the way we navigated how I should plan to achieve what I want in my career. We used a house diagram with three levels (used by the executives at Disney) to plan and flesh out my goals. I took three positive steps in the direction of my goals in the week between our first and second session. The first session just solidified my vision and certainty that I could actually achieve my goals despite the enormity of them. I also thoroughly enjoyed the visualization techniques that Nikko uses the most. In the first session, Nikko asked me what the future me (after I have achieved everything) would say to present day me. I think that really blew me away because I didn't realize what would come out of my mouth. It was "Trust God, trust yourself"."See more
Avatar for Fenomenal Fitness
Avatar for Fenomenal Fitness
6.
Fenomenal Fitness
6.
Fenomenal Fitness

Exceptional 5.0

(7)

Exceptional 5.0

(7)

In high demand
  • 10 hires on Thumbtack
  • Serves Passaic, NJ
Gar H. says, "An updated review is more than necessary - its essential. This is the best trainer in Jersey City and I'll tell you why. Some background - I came to Dave as an overworked, overstressed 27 year old CEO reminiscing about his old college/junior hockey days and looking for motivation to go to the gym before leaving for the office at 7am or returning at 10pm It is apparent from day one that Dave understands how to structure workout programs to build on each other, and to see true, sustainable results. I am about to pay my third month and I have lost 27 lbs (down from 205 to 178) in just three months while making significant strides in strength and conditioning - so much so that I've signed up for a half ironman in November as a goal for us to work toward. My wife is thrilled with the immediate results and I have seen drastic improvements in my hockey performance. All in all, yes, he is a nice guy and fun to train with, but results speak and determine who you will hire. You can find plenty of "discount trainers" on thumbtack, but from someone who has had five or so trainers since leaving junior hockey- this is the first time I've found someone who really knows what they are doing and had produced efficient and quantifiable results. If you are serious about fitness - and you are serious about making a long term commitment to your health, he is definitely worth the investment. If you would like to ask me a few questions about my experience, simply contact Dave via thumbtack, and I've agreed to provide honest, direct feedback about my experience and the transformative nature of his program. Highly recommend "See more
Avatar for HealthQuest Weight Management Solutions
Avatar for HealthQuest Weight Management Solutions
7.
HealthQuest Weight Management Solutions
7.
HealthQuest Weight Management Solutions

5.0

(1)

5.0

(1)

  • Serves Passaic, NJ
Stephanie A. says, "I would absolutely recommend Tonina as a health coach and guide to better health. She has shown me that she truly cares and has become my confidant, willing to stand by my side as I learn and implement new things while following her guidance to make improvements in my life. Tonina helped guide me in how to fit a 28-day cleanse in my busy life. She made great suggestions for things I could buy and where to buy them. She even gave me some samples and recipes. In short, she helped make what seemed to me a big endeavor not quite so hard. I would absolutely recommend Tonina as a health coach. She is understanding and encouraging and she has a program that’s ready to go. I think she could make anyone a convert to a healthy lifestyle."See more
Avatar for Eating Empowered with Mercedes
Avatar for Eating Empowered with Mercedes
10.
Eating Empowered with Mercedes
10.
Eating Empowered with Mercedes

Exceptional 5.0

(10)

Exceptional 5.0

(10)

Great value
  • 7 hires on Thumbtack
  • Serves Passaic, NJ
Molly R. says, "Mercedes was absolutely incredible! She gave me a lesson on how to improve my knife skills and showed me three different techniques / recipes on how to elevate the salads I make for my weekly meal prep. Mercedes recipes were extremely creative, flavorful, simple / user friendly, and elegant. She is also a great teacher. I’m a beginner (at best!), and I feel totally comfortable replicating the three salads we prepared, and then even adding my own ideas / adjustments going forward as I do my meal prep each week. I’m so happy I got to work with her, and I’ll definitely plan to study with her on a regular basis! Looking forward to the next session and learning even more ways to spice up my meal prep!"See more

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

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