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I have been training with Dewayne for the past three months and within that time frame I have lost 18 lbs. I recently had a baby via c section so I had to wait 6 -9 months before I was cleared to get back to any intense work outs. Dewayne was aware of my fitness goals and physical limitations. He worked with me to tailor the exercises my abilities. After a few weeks of training with Dewayne I started to feel stronger and more energetic. His workout style is intense but well calculated. For me he incorporated a lot of full body excerises and intensity training which really helped me to achieve fast results. As a new mom and a first time mom at that I didn't have much time to train once or twice a week but Dewayne made sure that our training sessions were effective, he even created a workout plan for the days we did not meet. I have received many complements on my weight loss and it has even inspired my co workers and friends to begin work out regimens. Dewayne is a real professional he was always dedicated to helping me get back in good physical shape. He was consistent in our training schedule and is truly invested in his clients. I highly recommend Dewayne he is a dedicated fitness professional who truly cares about his clients.
I'm 2 sessions in, but training with Di McXprience has been fantastic so far. Greg is a skilled professional and has introduced a lot of new techniques that push you to the limit. I look forward to seeing great results in the coming months!
I love working with Charles. He has always been motivating and apparently driven by a love for health and fitness. Willing to go beyond obligations and willing to help with excercises and additional aid even if not during a training sessions. I know i can reach out to him any time and even get messages from him to see how ive been. Sometimes if even to help keep me accountable.
Pete is an awesome trainer! Been my trainer for over 6 months and he hasn't repeated a workout routine. Always coming up with new exercises based on your restrictions, activities that you actually like to do (kick boxing, weight lifting, spin, circuit training, etc), and most importantly your goals. Really takes the time to make sure your getting a great workout to achieve the results you want. Whatever your goals are Pete will help get you there!
I have enjoyed training in Krav Maga and Brazilian Jiu-Jitsu for 4 yrs now and Serge is one of those instructors I have a lot to thank for that. I have taken his classes as well as his one on one personal training sessions to work on advancing my skills in Jiu-Jitsu and Krav Maga. Serge is super skilled at addressing our needs and gearing our training to what most benefits our improvement. He is also very accommodating to schedule when training sessions are desired. Serge has a great rapport with his students and proves his skills by all the years of training in various martial arts. You won't be disappointed training with Serge. I guarantee it!
I recently started training with Carlos and hes exceeded all my expectations. Ive been training for over 20 years and am in pretty good shape, but wanted to get my body to the next level. Since I never worked with a trainer before, I was not sure what to expect. Carlos is truly amazing and I mean it! He has a terrific demeanor, exceptional motivator, inspiring and has innovative approaches to driving results. In a short period of time, he has taught me creative methods to shocking my body. Additionally, he provides guidelines for clean eating along with a training regimen you can do when youre not with him, to keep the momentum going. I really believe what sets him apart from other trainers is that he genuinely cares During one of my workouts, I arrived on an empty stomach and immediately, he brought me a protein shake to ensure I was properly fueled up for a hardcore workout!! He wont EVER let you give up and does an excellent job at picking you up, when you are down. I would LOVE to train with him Forever & Ever, because, YES, hes that GOOD! Everyone needs a Carlos in their life. -Cherline Beveridge
Evis is great, he pushes you and is a great teacher. I look forward to my training sessions which I have never done before. I feel great after each session, he quickly works out your limits and makes the sessions intense and interesting, highly recommend anyone who is looking for motivation for working out to get in touch with Evis
Andre was very professional and communicative. He understood what I wanted and tailored a self defense training class that fit my needs. During the class, he was thorough, but he also kept the language and technique easy to understand. We learned a lot in a short amount of time and walked away with knowledge and confidence. I highly recommend Andre Tosado and Defensivefit.
I met Judy for our first one hour personal training session this week. Having a neck surgery in my history, and just being generally out of shape for many years, I couldn't be happier with her approach to the workout. She asked a lot of questions and is tailoring a program to my needs that I feel will not only be safe but effective. I've worked out every day since meeting with her and am totally inspired to get back into shape. She's even giving me advice on my diet. Judy has a great energy that is truly motivating and I would highly recommend her to anyone looking for a personal trainer.
Training at NBI fitness with Gilbert has been a remarkable experience. He listens to your goal settings & customizes a specific workout criteria based on your goals, abilities and timing. I have been training with him for only 3 weeks and we had a very aggressive plan based on an upcoming event I have in a couple of months. I have dropped 15lbs already thru diet, discipline and exercise in less than a month. I couldn't have done it without his training. If you are looking for results , I would highly recommend. Beth
After training witb Brenda for about 4 months I have noticed significant results. Brenda always makes sure to mix up the workouts and always makes sure I get a full body workout. She pushes me to always make the best of every session. Not only is she a great trainer, but she is punctual, professional and flexible.
Ratul is a magnificent trainer. I've been through several trainers in my life and he is the best bang for the buck that I've had. he clearly knows what he's doing. He's also an extremely friendly and likeable guy! But he does push me! He didn't waste the whole session just chit chatting or going on his phone while I complete my reps. He gave me a specific plan blueprint that I can use even when I stop training with him!!
Ed is a master of physiology and nutrition. He understands how the body works and needs to be fueled in order to stay fit. Each training session with Ed is different from the next and extremely valuable. Overall, he is passionate what he does and the results show!
I had two separate 25 training session packages with Trainer Chris Langsdorf and I loved every bit of it. Saw legitimate results right away and always pushed me to take my work outs further and kept me motivated through each session. I also learned a bunch of new exercises I didn't know and wouldn't normally have done. To top it off, in between sets, we laughed, traded jokes, talked life - I got not only a trainer, but a friend out of it too.
I trained with Carmen for months. If you are looking to make true change and achieve concrete goals in partnership with a trainer, she MUST be your choice. After only a short time training with Carmen, I was finishing 5ks in my time target. Carmen was literally with me every step of the way. Her energy is wonderful. She will lift you and focus you.
Marvin is by far the best trainer I have ever worked with to meet my goals. My wife and I began working with Marvin 3 years ago. My goals were specific: (1) workout consistently; (2) gain muscle mass; and (3) have more energy day to day. Marvin provided us with a comprehensive workout program during the week - even for the days that we were not training. He also guided us on how to put together a diet regimen to maximize our goals. Most importantly, Marvin holds you accountable by requiring that you record your workouts and meals and deliver a weekly report. This accountability is what I believe differentiates Marvin from other fitness consultants/trainers. Hire Marvin today! You won't be disappointed.
Awesome coach and great person all around. I only trained SGX, so I'm not sure about regular training, but I'm certain it's going to be beneficial and rewarding, as long as you put in the work she tells you to do. Introduced me to the great world of Spartans!
When I first met Erika, I had just set out to attempt my first ever sprint triathlon. Up to that point, I had been exercising on my own and lost over 100 lbs. I still needed lots of training and only 8 weeks until the race. What Erika then did for me was above and beyond what I could have done on my own. We began training; building powerful muscles and developing balance and stability. She even helped with nutrition planning and recovery tips. I completed my first sprint triathlon but felt my result was lackluster. For a first timer, this was normal. The next day I quickly signed up for another sprint triathlon for that summer. Once we began training for that, Erika amazed me yet again. The training sessions became much more intense. She provided solid motivation to keep up my mental strength. We built lots of explosive muscle and incredible cardio stamina. I finished the 2nd triathlon in the top 50% overall. It felt amazing. The training also translated well in my other hobby, soccer. The results were very real.
Lauren is an awesome trainer to work with! I look forward to our twice-weekly sessions and get really upset when I have to miss one. My favorite thing about Lauren is that she is really mindful of people's struggles and insecurities while training. For example, one of my biggest problems training-wise is being injury prone after 2 decades of high-level sports that have wreaked havoc on my body. Lauren is wonderful about helping me work around my injuries and keeping me fit and strong despite them. I have been working back from a rotator cuff injury and recently regained full mobility in the shoulder again. Despite the limitations of my injury Lauren has helped me work around them and develop some killer abs while I waited for it to heal! She has a holistic approach to health/fitness that includes nutrition advice and occasional monitoring (if you need it)! She has spent a lot of time outside of our normal training hours helping me find protein sources to balance my diet while avoiding some of the less healthy options out there (I have a nut allergy that makes getting sufficient protein in my diet more difficult). I really love working with her and would highly recommend training with her. Even if you are nervous due to injury, dietary struggles, or just generally fear the gym you should really give it a try...it's so much better when you have someone cheering you on!
I came to Jonathan with a chronic back-pain problem and my problem was gone 3 months into training. He has great knowledgeable about body mechanics and nutrition. He listens, observes, identify my problems with me and comes up with specific plans to tackle them-- and it's been working out exponentially well. Training with someone with his professionalism and great personality has been rewarding, inspiring, and fun!
Id worked out plenty before meeting Cody but had not done so in some time when I met him. In a matter of months he helped me shed the extra pounds and drove me to achieve even more. My waist shrank a few inches as my muscles grew. From the beginning we worked out outside taking advantage of the local parks. I had always considered weightlifting to be a boring type of exercise but now looked forward to working out because it was completely different than holing up in the gym. Training sessions with Cody are intense from start to finish, well-planned, and personalized for my specific goals, abilities, and objectives. Cody is 100% present during training sessions, focused on me, his client. During the sessions, I feel challenged but confident, secure that he is guiding me with knowledge, experience, and attention to form. He takes the "personal" part of "personal training" just as seriously as the "training" part, and makes me feel like my goals are as important to him as they are to me.