SERIOUS INQUIRIES ONLY
I’ve been away from Thumbtack for a while, but I’m back and accepting a limited number of new clients. Over the years, I’ve had the opportunity to work with many great professionals through this platform, and I’m looking forward to helping more people reach their fitness goals.
Private In-Home Personal Training
With over 20 years of experience in the fitness industry, I provide a premium, one-on-one personal training experience that comes to you. Whether you prefer to train in your home, apartment gym, condominium fitness center, or residential community gym, I make fitness convenient by eliminating the need to commute to a crowded gym.
My mission is simple: deliver professional coaching, personalized programming, and accountability in a way that fits your lifestyle.
Every training program is customized to your individual goals, fitness level, and experience.
I help clients:
* Lose weight and reduce body fat
* Build lean muscle and strength
* Improve mobility, flexibility, and balance
* Increase athletic performance
* Strengthen the core and correct muscular imbalances
* Improve overall health, confidence, and quality of life
Online Coaching Available
If you travel frequently or prefer to work out independently, I also offer online coaching through my premium training app, which includes:
* Customized workout programs
* Progress tracking
* Direct communication and coaching
* Instructional exercise videos
* Optional personalized meal plans
Rates
* Private In-Home Personal Training: Contact for pricing
* Online Coaching: Starting at $250/month
* Custom Meal Plans: $50
Certifications
* NASM Certified Personal Trainer
* NASM Certified Women’s Fitness Specialist (Prenatal & Postpartum)
* NASM Certified Nutrition Coach
* DotFit Nutrition Specialist
* NASM Certified HIIT, Speed & Agility Specialist
* NASM Certified Bodybuilding Specialist
* NASM Certified Yoga Instructor
* NASM Certified CPR/AED
Areas of Expertise
* Weight Loss & Body Recomposition
* Strength & Muscle Building
* Corrective Exercise
* Core Training
* Boxing Conditioning
* TRX Suspension Training
* VIPR Functional Training
* Sports Performance
* Women’s Fitness
* Prenatal & Postpartum Fitness
Professional Experience
Former Personal Trainer at:
* Equinox Wall Street
* LA Fitness Signature Club
* Crunch Fitness Union Square
For more than two decades, I’ve helped clients build healthier lifestyles through expert coaching, consistency, and accountability. My goal is to make fitness as convenient as possible by bringing professional training directly to your door, so you can stay focused on achieving lasting results.
If you’re serious about investing in your health and working with an experienced fitness professional, I’d love the opportunity to work with you.
