Personal Training with Audra

Introduction: I train my clients in the following: * Sport-Specific Training and Functional Fitness * Athletic Performance * Stretching and Flexibility * Strength and Conditioning * Weight-Loss Programs * Kettlebell Training * Boot Camp * Spin/Cycling and More! I train myself too! My accomplishments include: * Finished 2014 The Tour de Rio Grande Century Bike Race (100 miles) in 6.25 hr; currently in training for the 2014 Tour de Tucson. * USA Pro Cycle Challenge Traveling Course Marshal in Colorado *Backcountry Hiking Guide with New Mexico Enchanted Hikes, LLC *Hiked round-trip South Rim to Phantom Ranch, Grand Canyon, AZ *Accomplished rock climber climber and long-distance hiker in numerous states (CO, WY, NM, AZ, TN) *Tough Mudder 2011, Atlanta, GA *Scenic City Half Marathon, Chattanooga, TN *10-mile Carpet Capital Run, Dalton, GA *Numerous 5K and 10K charity runs, Chattanooga, TN *Florida State University Competitive Rec Fast-Pitch Softball, Tallahassee, FL *State Fast-Pitch Softball Championships – High School AA, Jacksonville, FL *Knowledgeable in snow-shoeing, snowboarding, and kayaking