Universal Fitness Circuits

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About Universal Fitness Circuits

*Free Fitness and Nutritional Consultation!

Certified Personal Trainer, CrossFit L1 Coach, and Nutritionist. My professional services include personal training, general & sports nutrition, athletic conditioning, fitness bootcamps, circuit training, functional fitness, rehabilitation, bodybuilding and fitness/physique, cross-training, fat loss, and general fitness and well-being.

Over the years I have developed a unique personal training system which I call Universal Fitness Circuits that will get anyone in their best condition! All sessions and classes are motivating, high energy, safe, and challenging. I currently train out of Sky Fitness in Buffalo Grove, IL

Sky Fitness - * a discounted membership is available if you want but not required for personal training with me.
1501 Busch Parkway, Buffalo Grove

Or, at your home or building gym complex.


1624 Barclay Blvd.
Buffalo Grove, IL 60089

Question and answer

Q. What is your typical process for working with a new customer?

A. We believe that exercise and nutrition come hand-in-hand so we provide both a free nutritional consultation and fitness consultation along with either program you choose with us.

Q. What education and/or training do you have that relates to your work?

A. Over the years I have acquired 7 national and international certifications in personal training, strength and conditioning, nutrition, and group fitness. Through the 1990's I was the Assistant Director of Biomechanics for the National Academy of Sports Medicine certifying personal trainers worldwide.

Q. Do you have a standard pricing system for your service? If so, please share the details here.

A. For our nutritional services we charge a standard $70 initial eating plan/program. All follow ups are only $50.
For personal training our rates vary ($40-$60) and is dependent upon how many sessions per week you are doing as well as which location you are being trained. A slightly higher fee is assessed for in-home training as it requires more time for travel.

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