*Free Fitness and Nutritional Consultation!
Certified Personal Trainer, CrossFit L1 Coach, and Nutritionist. My professional services include personal training, general & sports nutrition, athletic conditioning, fitness bootcamps, circuit training, functional fitness, rehabilitation, bodybuilding and fitness/physique, cross-training, fat loss, and general fitness and well-being.
Over the years I have developed a unique personal training system which I call Universal Fitness Circuits that will get anyone in their best condition! All sessions and classes are motivating, high energy, safe, and challenging. I currently train out of various locations as well as provide in-home training and nutritional services.
Zone 1 Fitness - no membership required
1624 Barclay Blvd., Buffalo Grove
Sky Fitness - * a discounted membership is available if you want but not required
1501 Busch Parkway, Buffalo Grove
Or, at your home or building gym complex.
1624 Barclay Blvd.
Buffalo Grove, IL 60089
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