MsFits Personal Training
Goals
It’s free, with no obligation to book
Thumbtack Guarantee
If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Hi! I’m Lauren Wise 👋
I help people who feel stuck, intimidated, burned out, or frustrated with fitness finally build a body, AND a lifestyle that feels strong, confident, and sustainable.
I’m the kind of trainer who will celebrate every win, meet you exactly where you are, and challenge you to push past limits you didn’t realize you had, safely and intelligently.
If you want:
• A clear plan instead of guesswork
• Workouts that keep you engaged and injury-free
• Accountability without shame
• Nutrition that makes sense for your lifestyle
• A mindset shift that helps you actually enjoy taking care of yourself
….you’re in the right place!
I’m a highly intuitive and empathetic coach who takes a whole-person approach to fitness. That means we don’t just train your body—we address habits, mindset, lifestyle, and nutrition so results actually last.
Training Options
✔️ 1-on-1 In-Person Training
✔️ Small Group Training (discounted rates)
✔️ Online Coaching — includes:
• Custom workout program w/ video demos
• Personalized macro calculations
• Weekly check-ins & habit tracking
• Meal examples & guidance
• Ongoing support & accountability
Experience Working With:
Autoimmune conditions • Hormonal imbalances • Herniated discs & back pain • ACL/MCL/meniscus injuries • Scoliosis & kyphosis • Pelvic floor health • Pregnancy & menopause • Arthritis • Bariatric recovery • Eating disorder recovery • Obesity • Athletes • Older adults • Multiple sclerosis • And more
If you’ve ever felt like fitness wasn’t made for you-
I promise, it is.
📲 Check out my Instagram @MsFitsTraining and view my Training highlights to see my coaching style in action.
***DM me on Instagram for a FREE consultation + complimentary workout***
Let’s build a healthier life you actually enjoy living 🫶🏼
Overview
Hired 29 times
Serves Las Vegas, NV
Background checked
1 employee
9 years in business
Business hours
SunClosedMon6:00 am - 9:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, Venmo, and Zelle.
Social media
Top Pro status
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2022
Services offered
Work location
My customers travel to me
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
23 reviews
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Read reviews that mention:
Odalys A.
Jan 29, 2026
Lauren is the absolute best Trainer in Las Vegas! She has helped me improve my body tremendously and reach all my fitness goals! I couldn't recommend Training with her enough. If you want real results Lauren is the trainer for you!
Michelle s.
Jan 26, 2026
I’m SO glad I found Lauren! I’ve been working with her since April. She has helped me so much with my chronic back pain. I feel stronger and I’m in less pain. She is so supportive and really gets you feeling like the best version of yourself! I would recommend her to anyone and everyone!
Kimberly L.
Oct 20, 2024
Hired on Thumbtack
Lauren has helped me not only transform physically but also mentally. Ever since I started with her I have felt better and seen results already. I can’t wait to see how far she will get me in a year. She pushes you with positivity and doesn’t let you give up on yourself. She also provides a great meal plan to help you get started and sustain it as a lifestyle. I would recommend anyone who is trying to lose weight, get in shape, and change their lifestyle to have Lauren as your trainer. She will teach you how to do the workouts, use the machines, eat right and when to take it easy so you don’t over exert yourself but still get results. I would recommend Lauren to everyone I know trying to live a better lifestyle and get results!
Personal Training
Amanda B.
Jan 14, 2023
Hired on Thumbtack
Working with Lauren was amazing! She’s so dedicated to her clients and completely invested in your progress in every way. The workouts were never boring and she was a great motivator. She was always available to ask questions and constantly provided helpful info and nutrition tips. She’s so knowledgeable about everything you need in your fitness journey from exercise to nutrition. She also made sure I was set up for after our time together ended to be able to continue and progress in my fitness journey on my own with what I learned in our sessions. So thankful I found her and wish we were still in the same city to keep working together! Couldn’t ask for a better trainer :)
Health and Wellness Coaching
Kayla J.
Nov 10, 2022
Hired on Thumbtack
Working with Lauren has been great! I started out with back pain that was due to some combo of old injury, every muscle being tight, weight. Basically every potential problem I could have, I had. I felt like if I moved one centimeter out of proper form in any exercise my back was guaranteed to hurt for the next two days. Lauren was so incredibly patient with me, even when I felt like I was probably wasting her time because of how little I could do at the beginning. But she understood and was constantly adjusting the workouts and how we approached them to figure out ways to strengthen my back and it’s supporting muscle groups and allow me to do exercises without pain. She’s incorporated a lot of mobility exercises and every time we spot a new issue, she adjusts future workouts to address it. I’m very rarely in pain now and when I am, it’s now pretty easy to figure out the reason why and we fix it for next time. I couldn’t have gotten here without her help and encouragement.
Personal Training
Credentials
Background Check
Lauren Taylor