Disciplined Fit

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Introduction

Hi 👋, my name is Coach/Sensei Gabriel Pagán! I'm a personal trainer for over 10 years, and a Japanese jujutsu black belt. My specialties include weight loss & gain, strength & conditioning, mobility & flexibility, body sculpting, athletic performance, and injury recovery.

Overview

Hired 2 times

Background checked

2 employees

11 years in business

Business hours

Sun4:00 pm - 7:00 pmMon3:00 pm - 4:00 pm

Payment methods

This pro accepts payments via Cash, Venmo, and Zelle.

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Instagram

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

5.0

4 reviews

5

100%

4

0%

3

0%

2

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1

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Denise H.

Jul 31, 2023

My fitness trainer not only challenges me at every session, but he also motivates me to push myself out of my comfort zone. He changes up the exercises building upon what I've already accomplished frequently so I don't get bored and, as stated earlier, am continuously challenged.

Christina R.

Sep 12, 2021

Ashley C.

Jan 27, 2021

I worked with Disciplined Fitness for 6 months. My starting weight was 164lbs and after only 1 month I lost 11lbs. 4 months later I was 137lbs, within 2 lbs of my goal! I’ve struggled with my weight for years. Nina and Gabe showed me the way to a fit lifestyle and it’s hard in the beginning but it’s not hard forever. They’re so great at guiding you and pushing you to be your best and they truly care about your well being. You get stronger and you get use to omitting certain things from your diet. It truly is a lifestyle change, and it feels amazing. Nina once told me “You need to get out of your own way! You can do this.” Im so grateful for her because she really pushed me beyond what I thought I could do. I truly don’t think I could have achieved my weight loss goal without Disciplined Fitness. So thank you guys!

Keisha-Mae R.

Jan 25, 2021

This company is amazing!! Tailored fit workouts to strengthen and challenge me. As a nurse working through the pandemic I’m not always able to make it to the gym, this company’s flexible plans allowed me to stay healthy and fit. I love the nutrition programs that enable me to eat the foods I love while losing weight. Most of all I love that I gain all these benefits in the comfort of my home!

Credentials

Background Check

Gabriel Pagan

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We offer affordable prices for everyone, with services ranging from $150 to as little as $40 per session!
What is your typical process for working with a new customer?
We start with a complimentary consultation to over your goals. I will provide you with a variety of solutions to choose from and nutritional support, and then our journey begins.
What education and/or training do you have that relates to your work?
• PTAG CPT • Nutrition Practioner •Pre/postnatal • Japanese Jujutsu Sensei • USAW Olympic Weightlifting • Stretch Coach

Disciplined Fit

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