Introduction: My goal is to get you results and to a point where you don't need me. I'll teach you all I know.
There's a reason for every exercise I prescribe and why it's done for that many sets.
I'm not trying to sell you overpriced supplements that do close to nothing. I just want to get my clients the best results and instill my passion into them.
I had the opportunity to play multiple sports in college (decided to play basketball while lifting, sprinting and distance running). I could tell you about myself, how I've been exercising for 30+ years and spend my free time becoming a better trainer, but my focus is on you achieving your goals.
My goal is to change the fitness industry through one client and trainer at a time. I'm not a salesman. I'm the trainer who other trainers ask for advice or train with.
I'm well versed in multiple facets of fitness. My expertise is in:
🔥 Fat Loss,
💪 Muscle building,
🏋️♀️ Strength,
🏃 Speed,
✈️ Jumping higher,
🏀 Basketball skill work (if interested).
♦ I record all your sets in a notebook (or excel if you're an online client) and make adjustments accordingly.
♦ Individualized training! No cookie cutter programs.
♦ Free guidance for days you don't meet with me!
♦ Online training available!
♦ Willing to answer any questions!
♦ When I'm training you, you get 100% of my attention.
I've been able to help people:
lose 50 lbs of fat.
increase their squat by 90 lbs in their first session.
In Person Training: $60. per session
I can train you at a designated location of your choice, or a few different gyms. Inquire for more info.
