Ashley Lentz, MS, MEd, ACSM
Ashley Lentz, MS, MEd, ACSM

Ashley Lentz, MS, MEd, ACSM

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Introduction: Sessions are $99 at my private studio in Gowanus, Brooklyn. Please read through my profile and reach out if/when you are ready to get started! Congrats on taking the first step toward better health. It's not easy, and that's why I am here to help! I am a Certified Exercise Physiologist and Corrective Exercise Specialist working as a fitness pro for 17 years. I provide in-person and virtual training for all fitness levels and abilities. I am committed to help you MOVE more efficiently and FEEL better. The rest (weight loss, muscle definition, better posture, endurance) is a given! ***Personal sessions take place at my gym in Park Slope Brooklyn***, and virtual sessions can happen from anywhere. During our time together, my focus is 100% on YOU and your success. I’ll push you out of your comfort zone and help you realize your potential. And, we will have a lot of fun in the process! Booking for summer is underway, and limited space is available. Inquire today and receive a FREE phone consultation to discuss your goals and a possible training schedule. Education: Bachelor's Degree - Exercise Science Master's Degree - Exercise Physiology Master's Degree - Environmental Health Graduate Certificate - Functional Aging Certifications: Certified Exercise Physiologist - American College of Sports Medicine Corrective Exercise Specialist - National Academy of Sports Medicine Cancer Exercise Trainer - American College of Sports Medicine Cancer Exercise Specialist - Cancer Exercise Training Institute

Hired 5 times

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1 employee

8 years in business

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Featured Projects

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  • Fitness Fundraiser for Cancer Awareness

    Personal Training


Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

12 reviews


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Ross M.
Jul 7, 2023
Ashley has worked with my wife and I for the past several years. She always tailors the workout to our needs while pushing us just enough to grow. Our focus has been in getting stronger, and we've seen tangible growth. She is always considerate and communicative. I'm happy to be rid of my Covid weight, thank you Ashley!
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Amanda V.
Apr 20, 2022
Ashley helped me regain strength after a knee injury put me in physical therapy. Her approach is perfectly blended with holistic health and physiology - I cannot recommend her enough! I continue to improve physically and look forward to continuing my work with her.
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Melissa G.
May 10, 2022
Working with Ashley over the past several months has been incredibly rewarding. The ever-changing programs keep me engaged and interested, she tailors everything to my limitations while progressing seamlessly and I have become increasingly stronger and more confident in how I move in my body. Pretty great stuff for someone who has habitually abandoned training. Ashley is professional, kind, and clearly an expert in her field. I'm sticking with it.
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Kris r.
Oct 20, 2020
Ashley Lentz is patient, positive and supportive and persistent. She is particularly adept at pinpointing and helping strengthen specific muscles in a way that keeps me engaged. She cues well and adjusts my form as needed in an easy-going, yet specific manner. I see gains after each session and always look forward to working with her. I give Ash my highest recommendation.
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Ken B.
Sep 6, 2020

Hired on Thumbtack

Hired on Thumbtack

Ashley is exceptionally effective and empathetic. She explains training goals in clear terms and helps you to meet them. A very impressive professional.
Personal Training
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Ashley Lentz

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