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Ashley Lentz, MS, MEd, ACSM
Ashley Lentz, MS, MEd, ACSM

Ashley Lentz, MS, MEd, ACSM

Offers remote services
Offers remote services
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Introduction: Simplify the process. Maximize results. I provide in-person and virtual private and group training for all fitness levels. My focus and specialty is progressive strength and conditioning for clients who are new or returning to exercise. Additionally, I offer private training and group fitness for cancer warriors and survivors. I’ve been in the fitness industry for over 15 years, working as a trainer, instructor, and educator. During our time together, my focus is 100% on YOU and your success. I’ll push you out of your comfort zone and help you realize your potential. And, we will have a lot of fun in the process! *While I am currently accepting new clients, my travel time is restricted so I require any in-person programming to be done at prospect park in Brooklyn.

Hired 1 time

Background checked

1 employee

6 years in business

Payment methods

Apple Pay, Cash, Check, Credit card, PayPal, Venmo, Zelle

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

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1 photo

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Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

11 reviews


Read reviews that mention:

Marilyn D.

Ashly’s virtual exercise program was a benefit to me both physically and emotionally. I have battled multiply cancers in the past and went to the gym twice a week to work with a personal trainer. When the gym was closed in March I was on my own. I really missed the twice a week workout with my personal trainer. For a while I did some exercises on my own but there was no feedback and eventually I just stopped doing them. I previously met Ashley at Asphalt Green where she was the Fitness Director. I was impressed with her knowledge of exercise and her outgoing and supportive personality. When Ashley started her virtual physical training in August I was happy to join. Because I had not done any exercise for about four or five months I was very stiff. I joined the program twice a week for the months of August, September and part of October. Ashley’s virtual program really helped me both physically and emotionally. The sessions built on themselves and by the last session I felt so much better. I highly recommend Ashley’s virtual training program. Marilyn Diamond
Oct 22, 2020
Beth B.

I only recently began working with Ashley, but she's been amazing so far! She's patient, flexible, and doesn't mind demonstrating and repeating when I can't remember the next step or my uncoordinated self can't figure out how to execute it. She constantly tries to get me to push my limits, while still being cognizant of them and knowing how far is too far. She even reached out after I had a recent procedure, just to see how I was doing. I definitely recommend Ashley as a personal trainer.
Oct 18, 2020
Ken B.

Personal Training

Ashley is exceptionally effective and empathetic. She explains training goals in clear terms and helps you to meet them. A very impressive professional.
Sep 6, 2020
Carri F.

Ashley is an incredible personal trainer. She knows how to motivate you, while creating the best possible fitness plan to see real results. Most importantly, she makes working out something I WANT to do, on top of needing to do. She’s truly the best.
Aug 11, 2020
Stephanie S.

I’ve known Ashley for many years and she is just an all around great person. Now as a stage 4 cancer patient, Ashley has shown that not only is she a great trainer she is caring and invested in helping people improve their health. She never skips a beat on being on time and always has a personalized plan for each workout session. She is a great motivator and mentor and I would highly recommend using her knowledge to become stronger not just physically but mentally as well.
Oct 17, 2020
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Ashley Lentz

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