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Ashley Lentz, MS, MEd, ACSM
Ashley Lentz, MS, MEd, ACSM

Ashley Lentz, MS, MEd, ACSM

$130
Estimated price

Training location

Responds within a day

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Introduction
Sessions are $130 at my private studio in Gowanus, Brooklyn. Please read through my profile and reach out if/when you are ready to get started! Congrats on taking the first step toward better health. It's not easy, and that's why I am here to help! I am a Certified Exercise Physiologist and Corrective Exercise Specialist working as a fitness pro for 17 years. I provide in-person and virtual training for all fitness levels and abilities. I am committed to help you MOVE more efficiently and FEEL better. The rest (weight loss, muscle definition, better posture, endurance) is a given! ***Personal sessions take place at my gym in Park Slope Brooklyn***, and virtual sessions can happen from anywhere. During our time together, my focus is 100% on YOU and your success. I’ll push you out of your comfort zone and help you realize your potential. And, we will have a lot of fun in the process! Booking for summer is underway, and limited space is available. Inquire today and receive a FREE phone consultation to discuss your goals and a possible training schedule. Education: Bachelor's Degree - Exercise Science Master's Degree - Exercise Physiology Master's Degree - Environmental Health Graduate Certificate - Functional Aging Certifications: Certified Exercise Physiologist - American College of Sports Medicine Corrective Exercise Specialist - National Academy of Sports Medicine Cancer Exercise Trainer - American College of Sports Medicine Cancer Exercise Specialist - Cancer Exercise Training Institute
Overview

Hired 5 times

5 similar jobs done near you

Background checked

1 employee

10 years in business

Business hours

SunClosedMon2:00 pm - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Projects and media

43 photos

Projects and media

43 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

23 reviews

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Read reviews that mention:

pro avatar
Marilyn D.
Oct 22, 2020
Ashly’s virtual exercise program was a benefit to me both physically and emotionally. I have battled multiply cancers in the past and went to the gym twice a week to work with a personal trainer. When the gym was closed in March I was on my own. I really missed the twice a week workout with my personal trainer. For a while I did some exercises on my own but there was no feedback and eventually I just stopped doing them. I previously met Ashley at Asphalt Green where she was the Fitness Director. I was impressed with her knowledge of exercise and her outgoing and supportive personality. When Ashley started her virtual physical training in August I was happy to join. Because I had not done any exercise for about four or five months I was very stiff. I joined the program twice a week for the months of August, September and part of October. Ashley’s virtual program really helped me both physically and emotionally. The sessions built on themselves and by the last session I felt so much better. I highly recommend Ashley’s virtual training program. Marilyn Diamond
pro avatar
Ken B.
Sep 6, 2020
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Hired on Thumbtack

Hired on Thumbtack

Ashley is exceptionally effective and empathetic. She explains training goals in clear terms and helps you to meet them. A very impressive professional.
Personal Training
pro avatar
Melissa G.
May 10, 2022
Working with Ashley over the past several months has been incredibly rewarding. The ever-changing programs keep me engaged and interested, she tailors everything to my limitations while progressing seamlessly and I have become increasingly stronger and more confident in how I move in my body. Pretty great stuff for someone who has habitually abandoned training. Ashley is professional, kind, and clearly an expert in her field. I'm sticking with it.
pro avatar
Carri F.
Apr 22, 2022
Ashley is an excellent trainer. She is an expert at challenging and pushing you to work hard, while making sure your form is on point to avoid any injury. She keeps the workouts interesting and varied. You will see results!!!
pro avatar
Lindsay S.
Apr 21, 2022
Ashley is a fantastic trainer. I've taken both group and individual lessons and felt amazing after. She's detailed and takes great care of making sure form is correct and adjusted the workouts when I had knee and ankle problems. Working out with her is challenging while also a lot of fun. I can't recommend her enough!
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Ashley Lentz

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