Body and Brain Yoga Bayridge

contact for price

Select a service

Zip code

Treatment type

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: Holistic Healing/ Private Health and Life Coaching

Overview

Hired 1 time

Background checked

4 employees

20 years in business

Payment methods

This pro accepts payments via Cash, Check, and Credit card.

Social media

Facebook, Instagram

Featured Projects

5 photos

Reviews

Customers rated this pro highly for professionalism, value, and work quality.

Exceptional 5.0

11 reviews

100%

Thumbtack Customer

Jun 18, 2013

From Google

I've been a member of Dahn Yoga in Bay Ridge for over one year. I've learned so much! The instructors are very real about what they do, and they are genuinely interested in the health of my body, mind and spirit. I get to make my body healthy and learn to view any pain or discomfort from stretching as a natural sign of healing. I did not believe that, at first, until I decided to trust my instructors and over time, the pains that I thought were going to last my whole lifetime, began to disappear. I also get to meditate in a very easy way. They teach "energy meditation" which is connected to the whole body and this makes it easy to focus on something other than the fleeting thoughts in my brain. They also offer workshops over weekends that deal with letting go of emotional heaviness and stress. I've learned to access a new part of my mind through their training that helps me to have better relationships at work and with my family. Thank you Bay Ridge Dahn Yoga!

Thumbtack Customer

Jun 19, 2013

From Google

I signed up for an introductory class at the Bay Ridge Dahn Yoga center a little over a year ago. I was searching for a place to do exercise near my apartment. After this introductory class, I signed up for a 3-month membership, then I upgraded to 2-year. A year after joining, I now have a lifetime commitment to this practice. I strongly recommend Dahn Yoga to anyone looking for an alternate from the gym workout.I began with lots of doubt - Can I really do the stretches? Do I really need all this training? etc. At the end of each class or workshop, I felt light and happy and kept going back for more. After a year of training, I have now learned how to maintain myself at that same healthy level. My overall health has improved. My internist no longer suggests high blood pressure medication and my cholesterol level is within normal range. My clothes fit better because I have lost weight and I have a toned body. Dahn Yoga has given me physical health and a happier disposition. I strongly recommend this practice to anyone seeking a change.

Thumbtack Customer

Dec 22, 2014

From Google

I have been a member for almost a month now, and I am loving it so far! Classes begin with warm-ups, progress with stretching exercises, and then end with meditation. After classes, there is even tea time for participants to share about their experience in class. I find this approach very holistic, and have noticed improvements in my strength and flexibility, as well as concentration. I leave every class with my body feeling more relaxed and my mind being clearer.The instructors I have worked with are great! They are mindful about each participants' level, and are very warm and encouraging :) The other participants are great as well! The people here are very friendly and supportive of each other.Another thing I love about the Bay Ridge center is the space. It is super clean and neat. I feel great just being in this space! Highly recommend Dahn Yoga at the Bay Ridge center to anyone looking for physical and mental wellness!

Thumbtack Customer

Feb 7, 2017

From Google

Although I spend a lot of time researching reviews, I've never actually written one before until today. I've been a member of BodyNBrain for about 2 months now and the changes I've noticed in myself are astounding - I am sleeping better, I'm recovering from colds faster, my lower back sciatica pains that I used to experience every night are gone, I'm more focused, my family has commented that my posture and complexion have improved, and I've lost weight (including those last couple of pounds of post-baby weight that are supposed to be impossible to lose). My acupuncturist had recommended yoga for my conditions and my mother-in-law, who's a yogi, had once advised that I also need to take a more proactive approach to improving my health. I've done yoga, Taichi, and Qigong before and experienced the benefits of all - these classes incorporate a bit of everything as well as cardio and brain exercises to keep you fit and alert. Initially, I felt silly while doing some of the exercises, but I felt really good after class - lighter and more relaxed. I started off with three days a week, but noticed a big difference in the way I felt on days I went versus days I didn't go to class so I increased my classes to 5 days a week. Although I'm also not the type of person to pay to exercise (I usually walk, engage in other outdoor sports, or do DVDs), I'm really glad I signed up for a package that gave me a sample of a workshop and one-on-one session. Since taking the classes, receiving private treatment, participating in workshops, and reading the books, I feel better equipped to cope with stress and empowered with the ability to help myself and my family physically and emotionally. More importantly, I'm rediscovering my purpose in this life and the joy I feel when I am helping others, which is why I feel compelled to share my experiences here. We invest financially in our education, our retirement, and our children's future, so it makes sense to invest in our health so we can actually enjoy the life we worked so hard to build with those we love. Special thanks to the center manager and assistant manager for your commitment to helping your students and for inspiring us to achieve our full potential.

Thumbtack Customer

Sep 5, 2017

From Google

I don't like to write a bad review but...This buisiness is too money-focused. The sales pitch was much too intense - they VERY PUSHY about getting new workshops, annual memberships. Just because of their pressure I got membership for 6 months. I decided to leave this place 2 months before my membership ends. When I asked for a refund, they refused to give it to me because "membership cannot be cancelled due to the contract". What?! They even didn't give me and my friend a chance to read it before signing. My friend was smart enough to leave this center in two weeks. I was not that smart to do the same. Their yoga was just ok...Hitting my stomach for 20 minutes like zombie... (they called it "abdominal tapping")20 minutes stretching and about 30 minutes meditation... That is not for me, probably that is why there are almost 90% of mature adults Also, they don't even have a free first introductory class - they asking for 25$ and right after the first class pushing to sign the contract. And a few weeks later male teacher asked me to share my "positive review" on google/yelp,,, So now it is a time for my very honest review. I think yoga is supposed to be centering, intuitive, friend honest, open, healthy.This place has the complete opposite philosophy at its core Go somewhere else, pretty much anywhere else where you come to relax from your day. So disappointed. Will never go back! Or recommend to anyone, thanks for reading.

Credentials

Background Check

Jung Jang

FAQs

What is your typical process for working with a new customer?
We Give you a proper introductory base on the services will be provide for you here in Body and Brain, giving a genital check up getting to know your condition, brief demonstrations of exercises we do in class. Try our introductory Session!
What types of customers have you worked with?
We here in Body and Brain worked with people who had suffered with Anxiety/Depression, breathing problems, severe stress,insomnia, high blood pressure, back pain. We work with people who wants with improve your Strength, Flexibility and balance.

Body and Brain Yoga Bayridge

FAQs

Related cost information

Popular in Brooklyn

You might also like

In other nearby areas