FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Private training sessions offered in person or online. -Pay as you go: $125 per 60-min session (in person), $110 per 60-min session (online) -4 Session Package: $480 in person, $420 online -8 Session Package: $920 in person, $810 online -12 Session Package: $1,340 in person, $1,180 online *30 minute and 45 minute options are available upon request.
- What is your typical process for working with a new customer?
First step, we get connected by having you fill out a google form questionnaire for me to review. If it seems like a job I can help you with, then we will move onto the second step of hopping on a call and discussing your goals. Third step, we meet in person for a 45-60 minute assessment session. Fourth step, we select your package and we start your program!
- What education and/or training do you have that relates to your work?
M.S. Applied Physiology and Kinesiology in Human Performance (University of Florida) NSCA Certified Strength and Conditioning Specialist (CSCS) EXOS Performance Specialist (XPS) USA Weightlifting (USAW) Level 1 NASM Performance Enhancement Specialist (PES) NASM Corrective Exercise Specialist (CES) NASM Certified Personal Trainer (CPT) TRX Suspension Training Course (STC) StairMaster Certified HIIT Instructor NASM Mental Toughness Coach