In response to your request made via THUMBTACK for a personal trainer, please allow me to introduce myself and outline why I am best Qualified to assist you on your fitness Goals .
I have been a certified professional trainer for 10 years
tier 3 trainer at equinox
Area fitness manager for New York sports clubs and elite trainer.
I have helped numerous clients lose weight and or build muscle/ change there physiques/ lives with nutrition coaching and programing
To access you with your fitness goals I would love to do a FITNESS EVALUATION , the purpose of the fitness evaluation is to see your Strength, Weakness ,Muscular imbalance ,Breathing technique while exercises ,Muscular tightness and flexibility Muscular knots The result is used to develop a personalized training program to help achieve your fitness goals.
MONEY BACK GUARANTEE if you don’t like the fitness Evaluation I would love to talk to you via phone to get more details.
FITNESS EVALUATION $95 After Fitness Evaluation session will be between $85 to $120 per hour depending on the package
Questions to Ask Before Hiring a Personal Trainer
1 Make sure the trainer have certification of insurance (coi) ,
2 make sure the trainer is license (nasm ace , cscs nfsc, issa or college degree in fitness and wellness)
3 Make sure the personal trainer have reviews and testimonials from other client before hiring hiring him or her
4 make sure the trainer have experience working with client with your specific fitness goals
contact me for more information
Some of the clients I have help lose between 20 to 100 lb , please view my online reviews , please give me a chance to help you with your fitness journey!