Find a plyometric near Long Beach, NY

15 near you

Find a plyometric near Long Beach, NY

15 near you

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Top 10 plyometrics near Long Beach, NY

5.0
from 6 reviews
Latest Review: I am very pleased to be a part of Metatron Fitness. My main goal was to lose weight and bring my body in a good tone. After a month of training, I noticed the result. Very interesting exercises that really work. Thank you very much! I recommend to everyone!

$60

starting cost

  • 1 hire on Thumbtack
4.9
from 14 reviews
In High Demand
Latest Review: I have been working with John for over a year and a half now and have been amazed and very pleased with the results achieved every step of the way.  My most recent goal was to lose some weight, get rid of the nagging fat around by abdomen and thigh area and be able to achieve an overall sculpted/muscular physique in the process.  As I was approaching the age of 50, I wondered if it was ever possible to achieve these goals, especially to be able to build muscle at this stage in my life.   With his positive approach, John has been working twice a week with me consistently on a great strength training program coupled with an appropriate effective meal plan. Through his strength training program, I’ve learned about specific exercises used to target different muscle groups using proper form, increased intensities and repetitions.  John has always been encouraging in pushing me to do more than I realize I can, even when I whine.  He always seems to know how much you can really do and is really genuinely interested in helping you to succeed as you progress every step of the way.  I even managed to dead lift up to 200 pounds.  Wow, I never imagined I’d ever be able to do that! One thing that has really impressed me about John is his deep understanding on the physiology of the human body from body building, effects of injuries, metabolism, hormones, fat burning capabilities, effects of food and environmental factors on the body and much more. It’s nice to know that you can ask him anything and get a detailed full answer from him.  It’s not all about just how to do exercises, there is more involved in achieving overall health and fitness and John can certainly educate you on that. John is a true Professional and Master in his field. As of now I lost all the weight I wanted to lose/decreased my body fat, achieved my desired sculpted look through obvious definition to my waist/abdomen, back, arms,  glutes, and legs. I’ve learn how to eat better and healthier foods. Now 50, I look fit, feel stronger and more energized than ever. At 115 lbs., 5’ 1’’ tall, I’m definitely where I want to be.  If you want to make a change to look and feel great and healthier, then John is the man to see. You won’t be disappointed.

$75

starting cost

  • 6 years in business
  • 34 hires on Thumbtack
  • In High Demand
5.0
from 13 reviews
Latest Review: I have been working out with Peter for over 5 years. In that time he has helped me change my body, my strength, my flexibility and my understanding about body alignment. Our workouts are not all about how much I can sweat -- they are about what my body needs (be it cardio, strength training or stretching) and he has helped me to understand the importance of consistent movement --even on the days when working out feels hard. He follows up with me after workouts to see how I am feeling and he checks in during the week when we are not together. Peter goes the distance to ensure we get our time in each week -- even when the schedules get a little crazy. I feel I am in good hands with Pete. His energy and enthusiasm during our workouts make the time fly.

$60

starting cost

  • 11 years in business
  • 8 hires on Thumbtack
4.7
from 6 reviews
Great Deal
Latest Review: Devon worked me relentlessly, until I got to my fighting weight. He kept me going strong for years, until I moved out of town.

$50

starting cost

  • 14 years in business
  • 1 hire on Thumbtack
  • Great Deal
4.9
from 8 reviews
Great Deal
Latest Review: I have been training with Joe for past one year.my friend originally introduced me to him.joe is wonderful, he is fun,encouraging,reliable and skilled a true to train with.I know that I would never have achieved the level of fitness and wellness if not the personal attention given in my training sessions. He know how to motivate and he makes my training session challenging but rewarding. He always mixes up the routine and it never get boring.he introduce me to whole new world of exercises and workouts.he ensure that my technique/form is always correct to avoid any injury. I am happy and now more confident with myself.I HIGHLY recommend Joe if you want to achieve your fitness and health goals

$40

starting cost

  • 18 hires on Thumbtack
  • Great Deal
5.0
from 12 reviews
Latest Review: I have trained with Oliver for a few sessions, and I really enjoyed all of them. He gave me the right amount of push and the technique he applied (super set, long stretching, etc.) are very efficient. I am looking forward to the final result of the project with Oliver.

$85

starting cost

  • 10 years in business
  • 3 hires on Thumbtack
5.0
from 23 reviews
Latest Review: When I first met Erika, I had just set out to attempt my first ever sprint triathlon. Up to that point, I had been exercising on my own and lost over 100 lbs. I still needed lots of training and only 8 weeks until the race. What Erika then did for me was above and beyond what I could have done on my own. We began training; building powerful muscles and developing balance and stability. She even helped with nutrition planning and recovery tips. I completed my first sprint triathlon but felt my result was lackluster. For a first timer, this was normal. The next day I quickly signed up for another sprint triathlon for that summer. Once we began training for that, Erika amazed me yet again. The training sessions became much more intense. She provided solid motivation to keep up my mental strength. We built lots of explosive muscle and incredible cardio stamina. I finished the 2nd triathlon in the top 50% overall. It felt amazing. The training also translated well in my other hobby, soccer. The results were very real.

$99

starting cost

  • 6 years in business
  • 18 hires on Thumbtack
5.0
from 3 reviews
Latest Review: I am nearly 50. I started exercising as a kid with my mom using Jane Fonda’s book. I have worked out in gyms and studios (Pilates, yoga, aerobics, ballet) in NYC, Ohio, California and plenty of states in between. I have had trainers and “coaches,” instructors and yogis and experienced fitness buddies, too. I have had years of great fitness and years of sloth. Experienced pregnancy and post-pregnancy exercise and have suffered MANY injuries - and often when working with a “trained professional.” After decades of looking for the right person to help me achieve my fitness goals, I’d pretty much given up. Then I found Science Tested Athletic Consulting and started working with Matt Rogers. Matt’s education, years of professional experience and good humor are helping me get into the best shape I have ever been in - and he shows me, again and again, that I am not going to get hurt on his watch. He listens to my late mid-life aches and pains, watches how I execute the excercises and modifies, as needed. I like him and trust his expertise so much that I have allowed my 12 year-old son to workout with Matt, too. If you are serious about your fitness goals and are looking for a trainer who is skilled and a pleasant person to spend time with, you need to contact Matt.

$80

starting cost

  • 11 years in business
4.9
from 45 reviews
In High Demand
Latest Review: Waking up at 6am is difficult and being energized is even more challenging. But Peter is able to keep me focused, engaged and enthusiastic with my 6am workouts and I leave feeling great and ready to tackle the day. He has listened to my workout goals and developed a personalized workout plan for me. I feel like I am working out more effectively than ever before and I can't wait to see the results (I am only a week in). I was impressed the first session when he said that it was a better use of his and my time if I did my cardio warm-up before he arrived so that I wasn't paying him to watch me run on a treadmill - I feel like that showed he respected that I was paying for training and he wanted to make sure I got my money's worth. Peter has also given me great advice about nutrition and workouts outside of my training sessions with him. I feel like he knows his stuff and will ensure I don't injure myself or strain anything while at the same time pushing myself beyond what I think I can do. I feel great and I'm very satisfied so far and would recommend him as a trainer to anyone.

$110

starting cost

  • 8 years in business
  • 112 hires on Thumbtack
  • Top Pro on Thumbtack
  • In High Demand
5.0
from 8 reviews
Latest Review: Where do I begin, Manny is one of, if not, the best personal trainers around. Manny first approached me a few months before I decided to start training with him. I was reluctant and nervous at first since I had never trained with anyone before and was unsure of what to expect. Manny is very passionate about what he does; he is honest, personable, knowledgeable, dedicated, very professional and not to mention funny. I've been training with Manny 2 times a week since May 2017. Not only is he all in with me during our sessions, but he also provides me workouts to do on my own on the days that we do not meet. He has helped me to become more comfortable in a gym environment and excited to workout. He continues to help me tremendously and motivates me to be the best that I can be. My whole lifestyle and mind set has changed for the better. I owe it all to Manny. I am in the best shape of my life and am getting stronger every day. Not only has my body been transformed for the better. I am no longer reluctant, but excited to train with Manny and to see how much better I will get as our sessions continue. I am grateful for how much Manny pushes me to reach my potential. He is always making sure that I am okay after every exercise. I have learned so much that I am at the point where I can now spot if someone is in the wrong form or doing an exercise incorrectly. Manny is a true professional who cares about you and your results. I not only consider him my personal trainer, but also a friend. If you are looking to better yourself and get results with a compassionate, skilled, all-around great guy, I highly recommend you contact Manny ASAP. 😊

$100

starting cost

  • 9 years in business
  • 2 hires on Thumbtack
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