FAQs
- What education and/or training do you have that relates to your work?
I have a bachelors degree in health and exercise sciences with a specialty in exercise physiology. I also have a variety of certifications including kettlebells and CrossFit level 1.
- Describe a recent project you are fond of. How long did it take?
I brought a 200 pound client who had no upper body strength and hated working out down to 135 pounds. Now she teaches her own boot camp class and can do 5 unassisted pull-ups. I couldn't be prouder.
- What questions should customers think through before talking to professionals about their project?
What are my goals? When do I want to reach them by? Is there anything I wouldn't do to reach this goal?