I'm an Exercise and Kinetic Therapist, who created her own business KINETICS because of unrelenting back pain. As I went from one orthopedist to another, followed by several PT's, I was only getting worse and I wanted to get better AND avoid surgery. I immersed myself in orthotherapy, kinesiology and other related studies and out of that, I created KINETICS as a method to remedy much of my own pain through corrective exercises that helped me return to a healthier person. I then began helping others to regain their health, better posture, improved ways of working out; training teachers to work along side with me @ my Kinetics Studio that I opened in 1976 in NYC; became a Consultant for Peninsula Spa, Canyon Ranch Spas, a lecturer/speaker for many corporations for their employees (including Estee Lauder Inc., Time-Life Inc., Pepsi, Revlon, HBO, Time-Warner, Women's Sports Foundation, Avon National Running Circuit, MoMA, Merrill Lynch, Chase, NYRoadRunners Club, American Cancer Society, Prince Foods, Reebok/Avia Shoes, Southampton Library, Westhampton Free Library, Naturopathica.
I love working with clients one-on-one; you really get a true and honest focus on what their needs AND desires are. I can help them tweak what their goals are and often they end up going further WHILE maintaining good form/posture/gait/alignment through pain-free workouts. Having gone through so much in my 20's with my back and a few set-backs, I would constantly RE-evaluate and RE-assess what a healthy workout really meant and have stayed the course for the 40+ years as a teacher/consultant and as a mentor too.