inShape

Introduction: There is no excuse fitness with inShape personal training. As many as 75% of all gym memberships go unused or seldom used during the calendar year. Do you have one of those automatic charges on your credit card each month, one that when you see the statement, you say to yourself, "this month I'll go; this month, I will get my money's worth"? Or, do you simply dislike the idea of going to the gym? Perhaps you lack the knowledge that it takes to focus on your problem areas. Regardless of the reason, the team at inShape can help you get fit through a customized workout program performed in the comfort of your home. The first session is free and includes a full health history review and assessment, as well as a full-body workout. Packages are available with a lower rate, and we also offer yoga, pilates, massage therapy, and nutritional services.