FAQs
- What education and/or training do you have that relates to your work?
Bachelor of Science degree in Human Environmental Sciences with a major in Food and Nutrition. NASM Personal Trainer Certified Certified Health and Wellness Coach Wellcoaches
Alex Cedeno
Contact for price
Goals
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Introduction
I'm a certified NASM Fitness Coach with a Bachelor of Science Degree, with a major in Nutrition. I have over 15 years of experience.
Fitness: My fitness programs may include core, functional, cardio, balance, endurance, strength, flexibility, and more. All depending on your goals.
Nutrition: Nutrition programs may include nutrition assessment, customized nutrition strategies and tools, based on comprehensive evaluation and aiming at creating a tailored plan for you.
I work in person and/or remotely.
Personal Training packages include complimentary Wellness/Nutrition Coaching.
Personal Training Rates
In Person
*1 hour $70
*45 minutes $60
*30 minutes $50
*If you need a training facility, add $35
*Groups (add $20 per person)
Packages
*5 Sessions Package 3% discount
*10 Sessions Package 8% discount
*20 Sessions Package 15% discount
*Complimentary trial/evaluation
Virtual
1 hour $50
45 minutes $40
30 minutes $30
Groups (add $5 per person)
Packages
*5 Sessions Package 3% discount
*10 Sessions Package 8% discount
*20 Sessions Package 15% discount
*Complimentary trial/evaluation
Nutrition/Wellness Coaching (45 minutes)
*In person: $70
*Remote: $40
Packages
*5 Sessions Package 3% discount
*10 Sessions Package 8% discount
*20 Sessions Package 15% discount
*Complimentary consultation
Projects and media
14 photos
Projects and media
14 photos
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Excellent 4.9
52 reviews
5
94%
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Read reviews that mention:
Sharon H.
6 days ago
·
Hired on Thumbtack
Hired on Thumbtack
You can stop your search right here!
I’ve been training with Alex for a while now, and I can honestly say he’s one of the best decisions I’ve made for my health and fitness journey.
He is both professional and certified, which immediately gave me confidence in his expertise.
Every session, I feel completely safe and comfortable, especially since we train in the private gym at my building - he always ensures the environment is secure and focused.
What I truly appreciate is how he guides and protects me from making mistakes during exercises.
He has a sharp eye for detail and corrects my form patiently and clearly, which has helped me avoid injuries and maximize results.
On top of that, he builds customized nutrition plans to support my training, and he regularly measures and tracks my weight and progress. I love that he takes the time to send me detailed reports of my growth and weight loss - it's incredibly motivating to see how far I’ve come.
His rates are very fair and offer great value for the level of service he provides.
Plus, with my hectic schedule, his flexibility has been a game-changer - he always manages to fit me in without making me feel rushed or like an inconvenience.
If you're looking for a personal trainer who is knowledgeable, supportive, and genuinely invested in your success, I highly recommend Alex!
Personal Training
Ana M.
Jul 8, 2024
Alex is excellent, I have been working with Alex for couple of month and he is helpful with strength training and other important aspects in health. knowledgeable about both fitness and nutrition. For every question that I have , he has been able to answer them. Alex helped me on how to eat a balanced diet and has taught me a healthy way to eat, which has aided in my 140 pounds weight loss. But even more important, I feel stronger, more energized, and more fit than I have felt in years. I definitely would recommend Alex for anyone looking to improve on nutrition and exercise plans.
Kavisha P.
Feb 26, 2024
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Hired on Thumbtack
Hired on Thumbtack
Alex is an amazing trainer: very communicative, punctual, kind, and knowledgeable. I feel my body transforming ever since I started working with him and he periodically checks in to see how I’m feeling/if there’s anything I’m concerned about/how I can better reach my goals. Highly highly recommend, you will not regret it!
Personal Training
Nikki S.
Dec 30, 2023
Alex Cedano has been my trainer for close to a year. He trains me twice a week and is always punctual.
I am 90 years old and my program is a combination of cardio, core, balance, strength, and flexibility.
He has devised a program for me that varies by the week. They all consist of 2 original series of exercises in which he has me do a combination of the above exercises. I then repeat each of these combinations. I have to recall during the repeat series exactly what we did during the original set. So it is a mental workout as well. The same is true of the 2nd set of exercises.
Alex is an excellent trainer. I speak from years of experience, having worked with many trainers over the years. He is knowledgeable and very professional. He is patient, encouraging, very calm, and kind. He has made sure that I don’t get hurt.
I told him when we started working together what my expectations were. He has helped me meet those expectations. They are to stay in excellent physical and mental shape.
I feel very fortunate that Alex is my trainer. I can’t recommend him highly enough.
Nikki S
Lila D.
Feb 22, 2023
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Hired on Thumbtack
Hired on Thumbtack
Highly recommend Alex, he responded super fast to my inquiry & we were able to find a time that worked for the both of us within the same week I had messaged him. The first time we met we talked about my goals & I told him about my back problems, the work out definitely made me sweat & I was sore but my back pain was gone for 4 days after our work out. I’m excited to keep working with him.
Personal Training
Credentials
Background Check
Alexis Cedeno