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Bachelor of Science degree in Human Environmental Sciences with a major in Food and Nutrition. NASM Personal Trainer Certified Certified Health and Wellness Coach Wellcoaches
Alex Cedeno
$70
estimated price
Training location
Responds in about 4 hours
Introduction: I'm a certified NASM Fitness Coach with a Bachelor of Science Degree, with a major in Nutrition. I have over 15 years of experience.
Fitness: My fitness programs may include core, functional, cardio, balance, endurance, strength, flexibility, and more. All depending on your goals.
Nutrition: Nutrition programs may include nutrition assessment, customized nutrition strategies and tools, based on comprehensive evaluation and aiming at creating a tailored plan for you.
I work in person and/or remotely.
Personal Training packages include complimentary Wellness/Nutrition Coaching.
Rates:
Personal Training Session (1 hour):
In Person
*If you have training facility: $70
*If you need training facility(includes studio hourly fee): est. $105
*Groups (add $20 per person)
Packages
*5 Sessions Package 3% discount
*10 Sessions Package 10% discount
*20 Sessions Package 15% discount
*Complimentary trial/evaluation
Remote (1 hour)
Basic rate: $50
Groups (add $5 per person)
Packages
*5 Sessions Package 3% discount
*10 Sessions Package 10% discount
*20 Sessions Package Special 33% discount ($30 per session)
*Complimentary trial/evaluation
30 minutes & 45 minutes Personal Training sessions also available. Contact me for more info.
Nutrition/Wellness Coaching (45 minutes)
*In person: $70
*Remote: $50
Packages
*5 Sessions Package 3% discount
*10 Sessions Package 10% discount
*20 Sessions Package 15% discount
*Complimentary consultation
Featured Projects
9 photos
Specialties
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Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Excellent 4.9
39 reviews
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92%
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Read reviews that mention:
Kavisha P.
Feb 26, 2024
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Hired on Thumbtack
Hired on Thumbtack
Alex is an amazing trainer: very communicative, punctual, kind, and knowledgeable. I feel my body transforming ever since I started working with him and he periodically checks in to see how I’m feeling/if there’s anything I’m concerned about/how I can better reach my goals. Highly highly recommend, you will not regret it!
Personal Training
Abigail G.
Sep 12, 2023
I've been working with Alex as my personal trainer for almost a year now, and I can confidently say that he's transformed my fitness journey.
From day one, Alex took the time to understand my goals and limitations. He designed a workout routine that was tailored specifically to my fitness level, ensuring that every session was challenging but never overwhelming. The routines were also easy to replicate on my own, even on the days when we didn't have a scheduled session.
Thanks to Alex, my strength, endurance, and overall fitness have noticeably improved. I'm now in better shape and have gained valuable insight into a balanced exercise regimen combining cardio and strength training.
If you seek an experienced, accommodating, and supportive personal trainer, Alex is your answer.
Nikki S.
Dec 30, 2023
Alex Cedano has been my trainer for close to a year. He trains me twice a week and is always punctual.
I am 90 years old and my program is a combination of cardio, core, balance, strength, and flexibility.
He has devised a program for me that varies by the week. They all consist of 2 original series of exercises in which he has me do a combination of the above exercises. I then repeat each of these combinations. I have to recall during the repeat series exactly what we did during the original set. So it is a mental workout as well. The same is true of the 2nd set of exercises.
Alex is an excellent trainer. I speak from years of experience, having worked with many trainers over the years. He is knowledgeable and very professional. He is patient, encouraging, very calm, and kind. He has made sure that I don’t get hurt.
I told him when we started working together what my expectations were. He has helped me meet those expectations. They are to stay in excellent physical and mental shape.
I feel very fortunate that Alex is my trainer. I can’t recommend him highly enough.
Nikki S
Valerie a.
Nov 30, 2018
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Hired on Thumbtack
Hired on Thumbtack
Alex has been my personal trainer for quite a while now. He is a consummate professional with a temperate manner. Alex always listens to my needs and goals, and adjusts exercise routines to meet them. He also advises me about my nutrition and eating habits. By working with Alex, I have strengthened my core, toned all body parts and feel fit. I have lost inches and twelve pounds! Alex accommodates my schedule and even conducts exercise sessions via Skype when I’m out of town. I highly recommend Alex; you will get fit and healthy.
Personal Training
Natasha G.
Oct 20, 2022
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Hired on Thumbtack
Hired on Thumbtack
I’ve been training with Alex since August and I am so happy that I signed up to work with him. He is professional, always on time and very accommodating. I live with a limb length discrepancy due to a congenital disease called fibular hemimelia. He is so understanding with my limitations and has me doing modifications that make it easier for me to move in a way that serves me. I’ve tried doing this on my own but I find when he is with me, I work harder and burn more calories with his direction. I recommend him 100 percent!! I’m down 15 pounds and the results are still going! I have more energy, I feel better about myself, my clothing fits better and I feel like I have more strength and stamina than when we started.
Personal Training
Credentials
Background Check
Alexis Cedeno