I provide in-home, one-on-one fitness training for clients 60 – 90+. Inspiring you to move better, now and tomorrow.
I am a certified, insured, enthusiastic, supportive, fitness professional, offering natural relief from chronic joint and muscle pain, inflammation, injuries, and pre/post-op rehab.
Overview
Background checked
1 employee
12 years in business
Business hours
SunClosedMon1:00 pm - 8:00 pm
Payment methods
This pro accepts payments via Cash, PayPal, and Venmo.
Customers rated this pro highly for value, work quality, and professionalism.
5.0
1 review
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Sondra P.
Feb 14, 2020
Jacqueline was great. She made exercising both age-appropriate and fun.
Audacious Living NYC™'s reply
Thank you, Susan. I was happy to watch you succeed at your goals.
Credentials
Background Check
Jacqueline Gikow
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
My session fee is payable monthly. There is no discount for multiple sessions. If you like working with me, you will continue. If not, I wish you well in finding someone you feel is more suited to your goals, interests, and needs as a trainer.
What is your typical process for working with a new customer?
An assessment prior to beginning includes a written background review of current condition and goals. Additionally, the first session will be dedicated to a physical assessment of current abilities.
An extended assessment, with a visual report, may be scheduled independently as a longer session.
What education and/or training do you have that relates to your work?
I am Certified and Insured as a Personal Trainer and Rehab Specialist: National Association of Sports Medicine (NASM), Aquatic Exercise Association (AEA), American Council on Exercise (ACE), Arthritis Foundation Exercise and Aquatic Program Leader (AFAP/AFEP), Aquatic Therapy & Rehab Institute (ATRI), Huey’s Athletic Network, CPR-AED
Additionally, I am certified as a National Board Certified Health & Wellness Coach (NBC-HWC)
Additional Certifications & Specialties include: Aqua Yoga Strength (Wecoach); Myofascial Release Foam Roller instructor (Fitour); Senior Yoga Specialist (YogaFit®); Senior Strength & Conditioning, Brains & Balance Past 60 (ExerciseETC!)
