FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My Virtual Video app is just $100 every four weeks, payable by credit card through Stripe. There is no contract; cancel anytime in the app. You can also schedule 15-minute Zoom sessions with me for just $30 each in any quantity. (Also offered are optional 35-minute, 60-minute or 90-minute Zoom sessions.)
- What is your typical process for working with a new customer?
The free Zoom session is used for fitness testing, strategy and intake. I then use that information to plan your initial workouts and any habit coaching that is relevent. I use your feedback from each session to make decisions regarding future workouts (ie, changes in intensity, duration, modality, rest periods, venue, habits, recovery days for specific muscles, and any corrective exercise inclusion.)
- What education and/or training do you have that relates to your work?
-> Board-certified Dr of Functional Health expected in 2026 (exercise science/physiology, nutrition, lifestyle coaching, psychology/behavior change) -> ACE Certified Personal Trainer, Health & Weight Management Coach -> Specialized professional certificates from Harvard, Yale, Cornell, Stanford -> Graduate, Medical Exercise Institute -> Former Corporate Health & Fitness Director -> Former contributor, American Council on Exercise