Ken Wolf Personal Training

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Introduction: I have been training individuals for over 20 years. I specialize in Weight Loss, Yoga, Body Sculpting and Senior Fitness. I can get you where you need to be in the safest and fastest possible way, and it will be fun. And I can help you manage your food cravings with hypnosis for I am also a certified Hypnotherapist. And I have a great space on W. 45th St. between fifth and sixth Avenues where we can work. Drop me a line. I can get you where you need to be FAST! Helping people transform themselves and their lives is super fun and empowering. To help someone lose 50 lbs and keep it off, or help a senior get strong and more flexible, or help a working mother stay lean and looking great, brings me great joy. We only live once so why not live strong, lean, and flexible!

Overview

1 employee

34 years in business

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Reviews

Customers rated this pro highly for punctuality, work quality, and professionalism.

5.0

2 reviews

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Florence P.

May 30, 2018

Ken listens to you and your goals and designs a course of exercises and techniques specifically tailored to your body's strengths and weaknesses. My goals are to strengthen my weak and sometimes painful knees as well as loosen up my IT band, increase flexibility and balance, improve posture, strengthen abdominals, and tone arms. Every one of my goals are being met without any risk of injury since Ken is always checking to see how I feel and how my body is responding. It helps that he is a Yoga Master and an Exercise Guru but he is so much more. He is kind; he is inspiring; he is helpful; he is fun; he is encouraging. And guess what: my knees are not hurting - I am walking all around New York City with the posture of a dancer and I am having so much fun. If I could give Ken 6 stars, I would.

Lesley B.

Apr 23, 2018

Been training with him for almost 20 years. Half the year, I am in Florida so we workout and do yoga via FaceTime on my IPad. I play a lot of golf, and Ken keeps me strong, lean and flexible!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
A great service for a fair price.
What is your typical process for working with a new customer?
Find out goals. Develop a plan. Look at roadblocks. Develop a plan to deal with roadblocks. Be consistent and show up each session with passion and compassion. Never give up.
What education and/or training do you have that relates to your work?
Numerous Personal Training Seminars in addition to my certification, Yoga Certification, Hypnosis certification, Neutal Linguistic Programming Practitioner Certification and years of experience training individuals.

Ken Wolf Personal Training

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