Ramon Frazier, CPT
Offers remote services
Offers remote services
$80
estimated cost
Zip code
Client age
Training location
Frequency
Responds in about 3 hours
Introduction: I was overweight most of my pre-teens through my early - mid teens. I began dieting and learning how to lift weights through the help of my brother who became a personal trainer. I remember how satisfying the feeling was to me to no longer feel embarrassed at the beach, and to have others start finding me attractive. The most rewarding feeling has been to just feel comfortable in my own skin and sharing what I’ve learned with others. I also specialze in rehabilitation exercises[injury can be an eye-opening experience!]. I know what it means to want to move pain free and how to accomplish it.
I want you to experience the feeling I had when I first accomplished my goals, I want you to know the joy of having your lifestyle completely changed for the best with all that comes through health and fitness. I want you to know what it is to have a healthy mind, body and spirit. I want to help you accomplish your goals. I want you to move the way your body was intended to move. You and I will partner together and you will accomplish what we set out for you to do with patience, acceptance, HARD WORK and dedication . When you decide you’re ready to change your life, contact me.
Good health to you!
Ramon
Overview
Hired 11 times
Serves New York, NY
Background checked
1 employee
13 years in business
Payment methods
Apple Pay, Cash, Check, Square cash app, Venmo, Zelle
Social media
Featured Projects
5 photos
Specialties
Medical concerns
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Fitness goals
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Event to prep for
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Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Exceptional 5.0
13 reviews
5
100%
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Read reviews that mention:
Connie Y.
Sep 15, 2021
Ramon is exceptionally gifted as a personal trainer. He has ample knowledge in all aspects of health and fitness and is passionate about sharing that knowledge with you. Both inside and outside of the gym, he is highly responsive, optimistic, organized, and punctual. If I had to choose one thing that sets him apart from other trainers, it is that instead of the workout feeling robotic and generic, Ramon's routines are personalized and catered to each individual's goals-- which is done after the initial assessment, then adjusted methodologically thereafter.
I started working with Ramon over a month ago and have established a consistent workout routine since. I was very doubtful and self-conscious about finding an in-person trainer but feel very fortunate to have found a great fit!
Kavi S.
Mar 1, 2020
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Hired on Thumbtack
Hired on Thumbtack
Ramon is certainly the best personal trainer in NYC!! The things about him that stand out to me compared to other trainers is that he is knowledgeable as well as passionate about what he does, keeps things simple and has a positive personality. Before starting out, he took the time to sit down with me and understand my goals and objectives. He is approachable, friendly and down-to-earth. He cares about you as a person and your ability to succeed. I’d 100% recommend him.
Personal Training
Ashley F.
Mar 30, 2021
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Hired on Thumbtack
Hired on Thumbtack
Ramon was amazing! He responded to me immediately and within two days we were meeting up for our free consult. He showed me how to do a proper squat and I was able to go lower than I have ever been able to before. He made me feel extremely comfortable and excited for our future workout sessions. I’m completely confident that he will get to me where I want to be physically. I’ve already recommended him to all of my friends!
Personal Training
Jordan H.
Feb 23, 2020
I’ve been working with Ramon for a little over two months and so far I have nothing but positive things to say about him! He has an affable personality, punctual about correcting form and is flexible with scheduling times that work for both parties. I believe his “edge“ as a personal trainer would be his granular understanding of each exercise and how it correlates to the body. His background in rehabilitation really shines through when he breaks down each movement. I highly recommend scheduling a free trial session with Ramon to get a better feel for him and his teaching style!
Calvin C.
Nov 25, 2019
Often when working with personal trainers I felt like it was just a business transaction, but not with Ramon. He also never makes you feel like you can’t keep up when he is describing the workout and the reasons to why we are doing it.
Credentials
Background Check
Ramon Frazier
FAQs
- What is your typical process for working with a new customer?
Meet for a free session and get a feel for each. Discuss goals, injuries(if applicable), look at mobility and flexibility and discuss a plan for our sessions going forward.
- What education and/or training do you have that relates to your work?
NASM CPT, Rehabilitation exercises, VIPR, AED, CPR/First aid.
- How did you get started doing this type of work?
I first started as a rehabilitation specialist working for the YMCA.