Train with Francia

$125

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About

I'm Francia, a results-driven personal trainer with a proven track record of helping clients achieve their fitness goals. Specializing in Calisthenics, Strength Training, Nutrition, Fat loss and Women's Health, I tailor workouts to individual needs and preferences. Based in New York City, I offer 1:1 private training built around your body - your goals, your pace, your life. Experience progress by training smarter, not harder.

Overview

Serves New York, NY

Background checked

1 employee

5 years in business

Business hours

Sun7:00 am - 8:00 pmMon7:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, PayPal, Venmo, and Zelle.

Social media

Instagram

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and punctuality.

5.0

2 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Sg G.

1 day ago

Dom R.

2 days ago

I’ve trained with Francia for a few months now, and what I love is that she meets you where you are, but pushes you to do better than you did the session before. She motivates me and I’ve accomplished so many physical and mental Goals while working with her! She’s extremely Knowledgeable about the body, but also so passionate about the food we eat ! 10/10

Credentials

Background Check

Francia Cooper

FAQs

What is your typical process for working with a new customer?
Every new client begins with a 50-minute virtual consultation. We’ll talk through your goals, lifestyle, and schedule — and map out what your personalized training plan will look like. What to Expect: 1. Book your consultation and complete a short intake form. 2. Meet with Francia (virtually) for an in-depth goal setting session.
What education and/or training do you have that relates to your work?
NASM-CPT (certified personal trainer) Programming Around Pain Specialist Performance Enhancement Specialist Certified Nutrition Coach
How did you get started doing this type of work?
It all started while I was running track in high school, I fell in love with fitness and wellness.

Train with Francia

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