FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
We can explore a bulk discount rate if you are interested in a long term practice!
- What is your typical process for working with a new customer?
I allocate the first few classes to understand more about what you'd like to gain through yoga. I then use Vinyasa Krama (intelligent design process) to decide which postures and meditation will fit best. The pace of the class depends on your energy needs. We will keep re-visiting & re-evaluating your requirements periodically.
- What education and/or training do you have that relates to your work?
I am a certified Yoga teacher. I have completed my 200 hr YTT. I have also completed a course in (MBSR) Mindful-Based-Stress- Reduction and incorporate components of it in my Yoga class. I have a Yoga for Teens certification as well. I have done several Insight meditation retreats. As a life long learner, I enjoy reading yogic scriptures and text to gain a deeper understanding of the path to liberation.