Poughkeepsie, NY255 Yoga Instructors near you

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Poughkeepsie Yoga Instructors

Browse these yoga lessons with great ratings from Thumbtack customers in Poughkeepsie.

Holistic Yoga and Reiki
4.8
from 18 reviews
  • 14 years in business
  • 14 hires on Thumbtack
Keri E.
Verified review

Kelly did a wonderful job teaching yoga to our young students at the arts center. We invited her back next week and would love to have her work with us regularly.

Mahalo Moon
5.0
from 14 reviews
  • 19 hires on Thumbtack
Elizabeth C.
Verified review

It was perfect- everything we wanted for a relaxing yoga session and nicely tailored to us.

Mirian C.
Verified review

Best massage ever! My body my soul it feels more relief !!! It is worth it!!!

Yoga Services
4.9
from 11 reviews
  • 4 years in business
  • 13 hires on Thumbtack
Helaine B.
Verified review

Nataliya has introduced me to yoga in a very positive way. She listened to my physical needs and limitations, and structured a program to address these. She plans each session in advance, and always follows up afterwards to see how I am feeling. I have already made progress after only a few sessions!

Yogi Brian's
4.8
from 6 reviews
  • 17 years in business
  • 11 hires on Thumbtack
Susan Z.
Verified review

Being new to yoga, I was looking for the right yoga instructor who could help me reach peaceful sustainability, teach me health maintenance, advanced meditation techniques as well as teach me the basic yoga exercises/movements. A wealth of knowledge and training along with the personal attention to my ability, past medical history and future goals is very important to me. I attended several classes at my local gym an was not at all impressed with the instructors, class size, atmosphere and lack of education on the yoga principals/history. I came across Brian on Thumbtack while looking into private instructors in my area. I was immediately impressed with his training in yoga, physical fitness and nutrition. His certifications surpassed all other trainers in the area. So I decided to give him a try. I have had several private and group sessions to date and will enthusiastically continue to practice with Brian. Upon arrival I notice that his studio was pristine and welcoming. His use of aromatherapy as well as herbal teas creates a wonderful scent and a feeling of calm. Brian provided me with a private session to get to know me as a person, my health history, my future goals and introduced me to him and the history and variations of yoga practice. This was a wonderful session and he has since tailored my on-going personal an group sessions based on the information he obtained. Brian's classes are small and personal. Brian: - speaks clearly and his instruction is well-timed with the music and movements -the music is played at a safe speed and is appropriate for the group and atmosphere -Brian exhibits strong movements and posture and demonstrates them properly to the group and offers alternatives for newcomers -all movements are safe and he offers adequate safety tips - motivation and interaction: Brian is incredibly motivated and makes eye contact with participants as well as assist with poses - has an energetic an peaceful environment - Brian's classes have all the expected components; including an adequate warm-up, cool-down and stretch. Meditation is a big part of the classes and personal sessions. I always start and end up feeling completely relaxed and at peace I highly recommend Brian to novice-advanced yoga students. He is highly skilled and very true to his beliefs. Susan Zekala

Bodytonic
5.0
from 5 reviews
  • 24 years in business
  • 3 hires on Thumbtack
Kelly B.
Verified review

Aari Seitz is an AMAZING Yoga Instructor and Massage Therapist. She helped me to gain strength and flexibility while recovering from cervical spinal surgery. Aari is dedicated to her Clients and listens to their needs. I would recommend (without any hesitation) Aari to anyone looking to improve their quality of life! Kelly Binday Scarsdale, NY

Holistic Yoga and Reiki
5.0
from 3 reviews
  • 14 years in business
  • 2 hires on Thumbtack
Kim J.
Verified review

Kelly is amazing! On a whim I decided to try out yoga for my first time but wanted to go somewhere that I would feel comfortable and I am so happy I found Kelly. She is an amazing teacher who keeps the classes fun and fresh. She switches up each class and I always leave feeling so refreshed and relaxed. I would highly recommend!

Soul Medicine Yoga
4.7
from 3 reviews
    Anna T.
    Verified review

    I've taken multiple pre and post natal yoga classes with Rachel. Her teaching style is gentle with uplifting humor. She is very flexible to give variations on poses for different abilities. I always feel centered and grounded after a class with Rachel.

    Yoga Outlaw
    5.0
    from 2 reviews
    • 20 years in business
    • 3 hires on Thumbtack
    Peggy R.
    Verified review

    Excellent and skilled at teaching groups with variable skill in yoga

    The Little Luminary
    5.0
    from 1 review
      Darya E.
      Verified review

      She's an excellent Reiki practitioner, and always makes sure her clients feel safe and comfortable. Every time I get Reiki from Kienan, I feel very relaxed, especially when she incorporates it into the end of her yoga class.

      Courtney Johannesen Yoga
      5.0
      from 1 review
      • 1 hire on Thumbtack
      Melissa B.
      Verified review

      Courtney did a private session for our family reunion which was a mixed group from 12 to 60 yrs old and it was amazing. One of the highlights and very relaxing!

      About

      The website is directed at a past business, as I have since closed my dance studio and started teaching yoga and dance through out the tri-state. I have been an instructor of movement for over 15 years and a yoga instructor for 4 years. I help clients in group settings, as well as in private instruction to best suit their needs. I am the private yoga instructor at the beautiful Glenmere Mansion. I'm tailoring classes to meet every student's specific needs. If it's breath work, meditation, or a vigorous yoga practice that's very physical, I can meet your needs as an extremely well-rounded instructor.

      About

      About

      I tailor a yoga practice for the individual. Yoga is what you gain from it, so the focus is not on getting into particular poses, but on using the poses for the benefit that the client can gain from them. I help clients integrate breath, physical movement and mental state to balance all.

      About

      First of all, I love yoga. I truly believe that it is a transforming practice. I became a yoga teacher to help people transform their lives, and I want to see you accomplish more than you can on your own.

      About

      This yoga therapy works with body and mind allowing deep seated tension to release. It improves mobility, flexibility, reduces and even eliminates pain.

      About

      I'm a Kripalu trained teacher. I can train you in your home, in private or small group classes. Gentle slow-flow classes, restorative yoga, chakra meditation as well as prana meditation are available. I am also a certified medicinal aromatherapist.

      About

      I am a passionate private yoga teacher, Reiki master and a holistic health and wellness coach located in Greenwich, CT. My goal is to guide you towards your goals and help you define your optimal self through my unique, concierge-style approach. After over 10 years as a marketing executive, I seized an opportunity to redirect my professional energy and pursue my dream of being a writer and a healer. As an avid yoga practitioner for over 15 years, my relationship with yoga is constantly evolving through a combination of playful exploration and dedicated study. I received my 200 and 500-hour certifications from Saraswati's Yoga Joint in Norwalk. CT; I have a certification in restorative yoga and am Reiki II certified. I practice and teach a heat-building, athletic, well-balanced Vinyasa flow with a strong emphasis on healthy alignment, therapeutic instruction, and lots of laughter. I also facilitate a more targeted and prescriptive approach to yoga that enables any body to receive yoga's healing benefits. I encourage the alignment of intellectual and physical pursuits with my sincere and heartfelt approach to yoga.

      • 18 years in business
      About

      I work with individuals at all fitness levels, ages and with limited mobility.

      About

      I specialize in Hatha and Vinyasa styles of Yoga, and I am certified to teach special populations, including Prenatal Yoga and Yoga for Cancer. My classes are safe, effective, calming and appropriately challenging. You will feel happy, healthy and more connected after each class or session. I provide you with a comfortable atmosphere to explore a deeper connection to body and mind.

      About

      We provide holistic wellness, including yoga instruction, nutritional counseling and Reiki. We offer private or group instruction in residential or corporate settings.

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