RAW Fitness

I want my clients to value and think of fitness the same way as they do recreation. Therefore, my methods of training include many forms of exercise that can include hiking, pilates, yoga, TRX, boxing, snowshoeing, and many more. Being creative withe body is what helps many of my clients succeed, especially if they have an injury or ache that prevents them from doing the standard exercises. Having fun while getting fit, makes the time go by quickly and effectively while increasing your desire to continue your path to wellness.