FSL Training
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Introduction
FSL TRAINING, LLC is a personal training and wellness company that takes a holistic approach to improving our clients' overall health and well-being.
We understand that most people already know what they need to do—but for personal reasons, whether mental, emotional, or lifestyle-related, it’s simply not getting done. That’s where we come in. Our program focuses on uncovering what’s holding you back and working with you to build sustainable habits that create lasting change.
With a team of certified personal trainers, registered dietitians, and mental health coaches with over 15 years of experience, we go beyond just fitness. We help our clients grow in all areas of life, from physical health to mental resilience and overall well-being.
Our process is simple. We design a progressive health program tailored to you, fitting seamlessly into your schedule. We create a personalized meal plan based on your dietary needs and preferences. And most importantly, we work with you 1-on-1 every day to keep you on track toward your goals.
We’re so confident in our ability to help you succeed that if you don’t see results, we’ll pay for your next personal trainer.
Projects and media
9 photos
Projects and media
9 photos
Specialties
Fitness goals
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Medical concerns
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Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Excellent 4.9
27 reviews
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Read reviews that mention:
Past Customer
Feb 20, 2025
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From Google
From Google
My experience with FSL Training has been nothing short of transformative, both physically and mentally. Under the expert guidance of Deon, my approach to fitness, nutrition, and overall well-being has evolved in ways I never imagined possible. This journey has not only reshaped my body but has fundamentally altered the way I think about health and discipline.From the outset, Deon demonstrated an exceptional ability to tailor workouts that challenge my physical limits while ensuring steady progress. His deep understanding of biomechanics, strength training, and endurance conditioning has refined my technique, enhanced my stamina, and significantly improved my overall fitness level. Yet, what sets Deon apart is not just his expertise in training but the depth of our conversations discussions that extend far beyond sets and reps.Through our sessions, I have gained an entirely new perspective on nutrition, shifting from viewing food as mere sustenance to recognizing it as fuel for peak performance. Deon has helped me cultivate a mindful approach to eating, emphasizing not just what I consume, but how I consume it. This newfound awareness has been pivotal in sustaining my progress, ensuring that my choices align with my fitness goals without feeling restrictive or unsustainable.However, the most profound impact has been on my mindset. Deon challenges me not just physically, but mentally pushing me to redefine my limits, embrace discomfort as growth, and develop resilience that extends far beyond the gym. His ability to instill discipline, accountability, and an unwavering belief in one's potential is unparalleled. Each session is not just a workout; it is a masterclass in mental fortitude, self-improvement, and the power of consistency.I am deeply grateful to have Deon as a trainer and motivator. His dedication to his craft and to his clients is evident in every interaction, and the impact he has had on my life is immeasurable. FSL Training is more than a fitness program it is an experience that reshapes your body, sharpens your mind, and redefines what you believe you are capable of.For anyone seeking more than just a workout who wants true transformation in both physical and mental strengthFSL Training, and specifically Deon, is an invaluable investment in yourself.
FSL Training's reply
Thank you for such an inspiring and detailed review, Marcel! We are thrilled to hear about your transformative experience with FSL Training and Deon. His dedication and expertise truly make a difference, and we’re glad to know you’ve found value in both your physical and mental journey. Your kind words motivate us to continue providing exceptional service and support. We look forward to witnessing your continued growth!
Tishell B.
May 18, 2017
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Hired on Thumbtack
Hired on Thumbtack
I have found Deon to be an extraordinary physical trainer with tremendous versatility, intelligence and disciplined. Deon is caring, attentive and dedicated to help clients meet their personal goals. He has great knowledge of body mechanics and muscle function. He is fully aware of each client’s limitation, potential abilities and strengths. He gives 100% of his time and commitment. Deon is detail oriented and will correct you on your technique until you reach perfection. His pleasant and positive attitude is a great asset to his willingness to work with client at his or her own level. He encourages me to focus more, work on my techniques, which will in turn provide better outcomes measure and positive results. He challenges me all the time and no routine is ever the same. I questioned him as to how does he expect me to learn the routine if its never the same. He commented “ Tishell I know what I am doing. The various routines are to wake up the muscles that have been domicile for so long”. With this being said, He was absolutely correct as I am getting stronger every day. In comparison to other trainers you will have his undivided attention, patience and guidance from the time session starts until the end. Because of his exemplary experience as a personal trainer I have grown to have more patience, gained insight on physical fitness, gradually enjoy working out and more importantly incorporating physical fitness as a number one priority for a healthy lifestyle change.
Thus far I am impressed by his knowledge of expertise and ability to connect with clients of all ages. Because of this I have seen results within a short period of 3 months. My body is undergoing transformation where I am building strength, endurance, toned muscle mass. Considering I have never stepped foot in a gym before I am now capable of doing pushup, bench press, sit-up’s, lunge’s, squats and other physical activities.
Below is a list of qualities that , which I personally feel defines him as a GREAT Personal Trainer
1. Great Motivator
2. Experienced and Very Knowledgeable
3. Patient
4. Enforces Safety Measures
5. Empathy and Compassion
6. Excellent Communication Skills
7. Familiar with basic care and management of various types of muscle injuries
8. Customize Individualized programs according to your fitness goals
Personal Training
Past Customer
May 28, 2024
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From Google
From Google
Hands down, or up , for the best service and relationship in fitness around. Educational, motivational, and results driven are an understatement!
Past Customer
Dec 23, 2023
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From Google
From Google
I returned a friendly check in call, an in a matter of 20 minutes Deon had rewired my entire concept about me and my relationship with food, my true commitment to myself, and my understanding between motivation, and the absolute need for discipline. Since then I have made Intentional changes that has already made me answer the question-Why are you doing this? answer- I must do what I have to do before I do what I want to do. Thats the only way Im gonna get the results that I need, desire, or expect.Thank you Deon for The best breakfast Ever!
Jessica D.
Sep 24, 2022
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Hired on Thumbtack
Hired on Thumbtack
Deon is such a pleasure to work with! He's always such a positive person, and really tailors my workout plan to meet my needs and my abilities!
Personal Training
Credentials
Background Check
Deon Walcott