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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Utica.
So far I have taken one yoga class, which I liked. I have a personal trainer Kayla Russell who is making me strong. Only been here three weeks.
I’m enjoying my personalized yoga classes with Phyllis. She is very personable, kind, and patient.
We are so lucky to have Bloom Yoga and Movement Studio in Oneida, New York. Beth Yazell offers truth and teaches practices that offer the practicioner the opportunity to experience a more aligned, lighter, clearer life.
Infinite Light Center: We offer daily ongoing yoga classes, appropriate for all levels of experience, including our signature ILY Multi-level Yoga, Flow Yoga, Yoga Tone and Gentle Yoga and Pilates, and Barre classes. We hold year round trainings, special events, retreats and workshops. First class free! Infinite Light Yoga's 200-Hour Yoga Teacher Training offers a unique combination of education and exploration to teach the principles and practices of yoga. In this program, you'll not only learn to teach; you'll also learn to embody the principles of classical yoga, and you'll graduate with all the skills you need to be an excellent yoga teacher. You'll learn to teach asanas, as well as basic pranayama & meditation techniques, while you receive a firm foundation in anatomy & physiology, yogic philosophy, and teaching methodology. Check out our website for more information.
I offer personal training infused with Kripalu yoga concepts. I lose weight, gain strength, build muscle, endurance, and feel great in the process by becoming more in tune with how the body, mind, and breath work together!
We offer one-on-one or small group at your home or office. This is great for seniors. Veteran hatha-yoga master can get real results with a minimum amount of equipment.
I offer a relaxing rejuvenating yoga experience involving centering, asanas and relaxation. If you are not able to come to me and have a spot for you and maybe some friends, I will come to you!
We have a wellness center, providing wellness consultations, herbal products, classes and yoga classes (private and group).
I can teach yoga, exercises, healthy lifestyle and healthy food for normal and noncommunicable diseases like diabetes, hypertension and overweight cases of all ages.
Inspired by Baptiste Power Yoga, Power Yoga with Shannon offers private, group and public yoga classes for all people of all levels, bodies and experience. Transform your body, mind and life with a yoga practice that builds physical strength, enhances flexibility and ultimately calms the mind as you embrace a journey to your own power, on and off the mat!
Ashtanga yoga is where the term "power yoga" came from, except it has a reputation of being "difficult." What I do is help anyone from even a pure beginner to a more advanced student with the tools to either learn things so they can do on their own, or I can be a private teacher. This is a specific type of yoga that makes you sweat like you've never sweat before. It helps make you flexible, stronger, and also cleanses the body and mind.
At The Yoga Studio, we practice blue dragon qigong aka medical qigong. Qigong, aka standing yoga, is a subtle and very powerful practice addressing the entire body and mind complex through breathe, movement and awareness. All yoga practices, regardless of labeling, are designed to establish balance, wellness and peace of mind. Reformer Pilates is a proven method to realign the spine, strengthen the core, rejuvenate muscle tone and disperse co2 from the lungs.
Want to learn yoga techniques from reliable and attentive teachers? Choose this company now. They teach meditative and safe yoga for seniors, teenagers, and other clients. They conduct regular classes and retreats.
If you need reliable pros who teach yoga exercises for beginners, hire this company. They also provide spiritual coaching services.
Get effective yoga routine training services when you choose the pros of this business. Hire their yoga therapy training pros who are also available for your MMA training needs.
This enterprise offers private yoga lessons in Utica. SPI Fitness has a team that is also eager to help you with your MMA training needs.