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Find a Meditation Instructor in your area

Find a Meditation Instructor in your area

Find a Meditation Instructor in your area

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Meditation instructors near White Plains, NY

Meditation teachers in White Plains, NY explain session plans and outline goals so you know what's next, and they guide breathing and posture in local studios. They check comfort during practice and may send follow-up notes or tweak routines. This can help keep your practice on track.

Top pros for your project

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Avatar for Yes Breathworks
Avatar for Yes Breathworks
4.
Yes Breathworks
4.
Yes Breathworks

Exceptional 5.0

(8)

Exceptional 5.0

(8)

  • Serves White Plains, NY
  • Serves White Plains, NY
Catherine Baptiste says, "Bucket Listers has had the pleasure of experiencing corporate breathwork sessions with Yes Breathworks for about 6 months now and we'd highly recommend it ( especially for remote companies and organizations). Our team has had the privilege of participating in sessions led by Ashley, and the experience has been nothing short of extraordinary. Ashley is a phenomenal instructor. From the very start, her warmth, professionalism, and deep expertise put everyone at ease. She skillfully creates a safe, inclusive environment where each participant feels valued and comfortable, regardless of their prior experience with breathwork. We sought out a new wellness perk for our team as a way to elevate our team's well-being. Our team appreciates that the exercises are accessible, engaging, and incredibly effective at fostering both individual and collective prosperity at the top of our week.If you want your team to thrive both personally and professionally we cant recommend Yes Breathworks, and Ashley, highly enough. This is more than just a wellness initiative; its a transformative experience that truly makes a difference.Catherine Baptiste, People Operations | Bucket Listers"See more
Catherine Baptiste says, "Bucket Listers has had the pleasure of experiencing corporate breathwork sessions with Yes Breathworks for about 6 months now and we'd highly recommend it ( especially for remote companies and organizations). Our team has had the privilege of participating in sessions led by Ashley, and the experience has been nothing short of extraordinary. Ashley is a phenomenal instructor. From the very start, her warmth, professionalism, and deep expertise put everyone at ease. She skillfully creates a safe, inclusive environment where each participant feels valued and comfortable, regardless of their prior experience with breathwork. We sought out a new wellness perk for our team as a way to elevate our team's well-being. Our team appreciates that the exercises are accessible, engaging, and incredibly effective at fostering both individual and collective prosperity at the top of our week.If you want your team to thrive both personally and professionally we cant recommend Yes Breathworks, and Ashley, highly enough. This is more than just a wellness initiative; its a transformative experience that truly makes a difference.Catherine Baptiste, People Operations | Bucket Listers"
Avatar for Wise Concierge Wellness
Avatar for Wise Concierge Wellness
9.
Wise Concierge Wellness
9.
Wise Concierge Wellness

Exceptional 5.0

(6)

Exceptional 5.0

(6)

  • Serves White Plains, NY
  • Serves White Plains, NY
Melissa Delia says, "I have worked with Kerry as a registered nurse in the acute setting and now enjoy her services as a self care coach. As a fellow nurse, she knows firsthand the stressful environment the hospital is and the lack of self care some nuses experience, always caring for others and not themselves. She has guided me, as a beginner, toward meditation. She has set me up with techniques that were easy-to-use and at my own pace have the ability to grow with as I grow on my self care journey. Kerry is knowledgeable, easy to talk to and a great reasourses to use in your self care journey."See more
Melissa Delia says, "I have worked with Kerry as a registered nurse in the acute setting and now enjoy her services as a self care coach. As a fellow nurse, she knows firsthand the stressful environment the hospital is and the lack of self care some nuses experience, always caring for others and not themselves. She has guided me, as a beginner, toward meditation. She has set me up with techniques that were easy-to-use and at my own pace have the ability to grow with as I grow on my self care journey. Kerry is knowledgeable, easy to talk to and a great reasourses to use in your self care journey."
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