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Nadia has held 3 classes per week for residents of our condominium for several years. We have found her to be extraordinarily knowledgeable about the body; she appreciates and respects the strength and limitations of her students and teaches accordingly. We value her so highly that when our condo hired a new management company to run our health club, we asked that she be retained. Only the highest praise for Nadia!
I needed a trainer to help me get back into shape, tone up and strengthen my core and back. Being that I have back issues and sometimes continue to get spasms, I realized I needed someone who was certified, understanding, and would carefully consider a good beneficial workout while not getting injured in the process. Judy understands my needs and has been carefully selecting a good routine that I can handle that will bring forth the results I need. Her background, training and certification show me she strives to improve herself and she is genuinely interested in helping others improve in fitness. Smart, patient, strategic, and if you want to be pushed more she will do it without hurting you. She's a keeper!
He is a great trainer who has taught me a lot in my fitness journey. I’ve been working with Karl for about 8/9 months and have lost a considerable amount of weight. Would recommend!
Eden is amazing! She has in depth knowledge of pilates and the human anatomy. She pays detailed attention to form and adjusts the exercises to fit the need. My husband is using her as pilates instructor and I am using her as a massage therapist. We both feel we are in very professional hands! I have back issues and she knows exactly which areas need attention.
I recently started training with Dianne, and I am very happy with the challenging yet "soft" regime, particularly because of my goal of building muscle but remaining feminine in appearance. The combination of yoga, TRX, and Pilates, makes for a perfect training routine for me. I would reccomend Dianne to anyone looking for solid training.
Dina was very fun and easy to work with, schedule with. She made herself very flexible towards my due date. I loved getting a combination of yoga/Pilates in my prenatal work out. Dina keeps changing things up to prevent you getting bored. I would like to see her again but my baby keeps changing his schedule and it's impossible to plan things well. Maybe, in the future. I do think that my classes with Dina made me strong enough for labor and after.
Morgana is the perfect match for my physical training, balance and flexibility needs. She is able to incorporate the essentials of Pilates into floor exercises, which gives me stability, but has added some balance moves which will keep me steady and upright. I have suffered from PAD for some years, but after several surgeries which were successful for a while, I was finding it more difficult and painful to walk. After one session with Morgana, I know my entire physical demeanor will benefit. she is a delight to have as my trainer, and I look forward to working with her on a regular basis to strengthen my weaknesses. I highly recommend her, particularly for those with orthopedic issues, to which she can apply solutions which will help get you back in shape.
TK is excellent!!! She is clearly knowledgeable about Pilates, but more than that she has that balance between meeting someone where they are and holding the space for gradual improvement. I find my body feels better, stronger, more secure after I take a class. TK has somehow planted in me an increased awareness of how I move my body that stays with me throughout the days following the class. She's great.
Emily is the best! I started doing Pilates with her about 6 months ago! She is very focused and I feel so much Better since I started working with her! I highly Recommend her!
As a beginner to Pilates, Jen is extremely patient and attentive to my many restrictions. She very knowledgable about the different techniques/positions which allows her to push me just enough to be really effective and never to the point of discomfort.
very satisfied by both trainers provided by Uniquely Fit NYC. each of them very knowledgeable of Pilates and muscular and bone structure, and appropriate exercises for a variety of objectives including golf in my case.
Shirley is an excellent teacher and I really enjoy the group Gyrotonic Tower classes. The sessions have improved my posture, increased my flexibility and strength, and relieved my shoulder tension. The studio is also beautiful and has all the amazing Gyrotonic equipment which I use during my private sessions. I am feeling great!!!
Dana is great!! I’ve had 2 sessions with her so far and I am extremely pleased. She is knowledgeable and takes time to explain and demonstrate the breathing and movements for me since I am new to Pilates. She is attentive and motivating and keeps the sessions fun and challenging!
Danielle is incredible, she is experienced, and dependable. On a personal level she exudes kindheartedness, patience, and is extremely pleasant to be around. She is very diligent to create a workout that is tailored for your needs. Thank you Danielle!
Rachel is amazing. She completely understands the body, and ensures that you are doing things correctly throughout the entire session. Her varied background allows her to teach in a way that other Pilates teachers just can't. She's also kind, approachable, and makes you feel completely comfortable. Can't say enough good things about her.
JO is the best! I am so thankful I found JO and her incredible philosophy and approach for all-around fitness and wellness. JO successfully helped me rehab from ankle reconstruction surgery, all-the-while getting strong and lean through her combination of pilates/yoga/TRX and bodyweight exercises. For the first time in my life I truly love my arms! The positive changes in my life are not only physical, but also mental. JO is a expert with so much love and passion for what she does and each session is a joy and one I look forward to each week!
Amazing, fun teacher! I felt noticeably stronger after just one 1-hour session. As a world-class dancer and Pilates devotee, Emily knows what she is talking about and is the perfect person to demonstrate excercises. She knows how to keep the class moving and it builds in a logical order. Don't watch the clock - you won't believe how quickly the hour flew by and you'll want to sign up for more sessions! A true joy and learning experience!
Currently I am working as a Pilates Instructor at the studio in Manhattan. I will help my customers to feel much more better by doing different exercises for stretching and flexibility!
Each trainer and healer has something to bring to the table, just as each one of our clients do as well. Having been blessed with not only a physical background, but spiritual training and experience, I feel comfortable in my ability to aid in the healing on all levels for balance and longevity.
We provide Pilates workout for everyone at our Pilates studio; we offer the best of Pilates NYC! Pilates on Fifth is renowned for delivering an exceptional Pilates workout to each and every one of our clients. When owners Kimberly and Katherine Corp opened Pilates on Fifth in 2000, they knew that they wanted to create a Pilates studio that offered clients the very best possible Pilates experience, the best of Pilates NYC! The Corp sisters wanted everything about Pilates on Fifth, from the instructors, to the equipment, to the studio space itself, to be superior. The space itself is welcoming, spacious and sunny. While other Pilates studios may be located in a basement or small space with very little light, our Pilates studio occupies close to 5,500 square feet in the penthouse of a landmark building in midtown NYC and takes up almost 5,500 square feet. Its like doing your Pilates workout in a mini-oasis! We've filled this terrific space with the best possible Pilates machines, cardio equipment, Pilates rebounders, and small Pilates equipment. Come; experience what Pilates NYC has to offer! At Pilates on Fifth, we guarantee that you will get the best Pilates workout of any Pilates studio in Manhattan. While other Pilates studios may feature only Pilates equipment and Pilates machines, we've enhanced our Pilates NYC practice with fabulous cross-training modalities such as Cardiolates®, Redcord Active Suspension, BarSculpt, CoreAlign, tai chi and physical therapy. To maintain the highest standards, even in mat Pilates classes, you will never be in a class with more than 12 people (maximum of 5 for reformer Pilates). Do you want to improve your golf swing? We can make it happen at our Pilates studio. Do you want to be able to lift your grandchild without lower back pain? We have a Pilates workout that will help you achieve your goal. Are you recovering from an injury? Then make an appointment with one of our physical therapists. Do you want to develop long, strong muscles, improve your posture, or increase your flexibility? Tell us your goals, and we'll help you achieve them with the best of Pilates NYC. What would your perfect workout be? Some of our clients want private Pilates featuring reformer Pilates or other equipment, others enjoy our Pilates classes, others our trademark Cardio Pilates system, Cardiolates®. Because Pilates on Fifth is the headquarters of one the best New York City Pilates instructor training programs, our Pilates instructors are well equipped to deliver the best Pilates workout to suit each individuals unique needs. We offer over 90 classes weekly, including mat Pilates classes, reformer Pilates classes, Cardiolates® (cardio Pilates), BarSculpt, tai chi and blissful core, a new Pilates yoga fusion classes. For those seeking a more personalized experience, we offer private pilates, Cardiolates®, or Redcord Active Suspension personal training sessions on Monday through Friday, from 6:30 a.m. to 9 p.m. and Saturday from 9 a.m. to 3 p.m. and Sunday from 10 a.m. - 2 p.m. We look forward to working out with you!
I always tune in to how my client feels and what I can do to make them more comfortable. Also, letting them know that where they are in the moment is fine.