FAQs
- What is your typical process for working with a new customer?
We hop on a call or text chat to get to know your needs and wants and see if we are a match.
- What education and/or training do you have that relates to your work?
Strength and Conditioning Coach, Health and Physical Education Teacher, multi-sport Coach with 19 years of experience helping people to live and perform at their best.
- How did you get started doing this type of work?
I started by working as a personal trainer in 2005 and teaching physical education and saw there was so much more of a need for health services in addition to the physical aspect. I continued my education and started helping others with more and more dimensions of their health.