Yonkers, NY
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Yonkers Postnatal Yoga Instructors

Browse these postnatal yoga classes with great ratings from Thumbtack customers in Yonkers.

Top Pro
Fitness KT
5.0
from 32 reviews
  • 8 years in business
  • 57 hires on Thumbtack
  • Top pro on Thumbtack
Franklin C.
Verified review

I trained with Katie so that I could learn some new yoga moves and be a little more flexible. What I ended up with was a whole new appreciation for yoga, ballet and even fitness in general. Katie was sweet and understanding the two months we were training together. I'm not a very flexible guy and I wanted to get into yoga since it's a lot better than simple stretching. Two months later, I learned a lot more about yoga then I have ever could going to a yoga studio and I had a blast every single session we had. If you're looking for someone who's as proffesional and passionate with her crafts as she is sweet and understanding. Look no further. 😊

Top Pro
Personal Training
4.9
from 30 reviews
  • 18 years in business
  • 45 hires on Thumbtack
  • Top pro on Thumbtack
Rico D.
Verified review

Nadia yoga classes are fun to attend even tho im a guy. She takes her time with each student give that one on one feeling. Nadia is also very sexy in person take my word.

Top Pro
  • 7 years in business
  • 33 hires on Thumbtack
  • Top pro on Thumbtack
Ilana S.
Verified review

Judy is a true professional in every sense of the word. She has a ton of expertise in physical fitness and training, and is always able to answer my questions completely and clearly. Not only is she extremely knowledgeable, but she's also is a wonderfully friendly, kind, and encouraging trainer. I appreciate that she guides me through the session using clear, precise language while maintaining a supportive and positive vibe. She thoughtfully custom-tailors and plans my workouts in order to help me meet my stated goals, and at the same time she is flexible, as she is both capable and willing to alter the workout “off-the-cuff” as need be if I arrive at a session with a particular ache, pain, or limitation. I have made so much progress under her guidance and have become more confident to work out independently since starting training with her. I would highly recommend Judy to any of my friends or family members seeking a trainer!

Top Pro
Annabelz fitness
5.0
from 26 reviews
  • 33 hires on Thumbtack
  • Top pro on Thumbtack
Cathrine B.
Verified review

Anna is a great yoga instructor. She is a very nice person that you can learn from for a healthier lifestyle. She is a great for fitness motivation and for general health too. Love my early morning yoga sessions before I head to work for another day full of meetings .😊

Top Pro
Jennifer Parker Yoga
5.0
from 9 reviews
  • 4 years in business
  • 11 hires on Thumbtack
  • Top pro on Thumbtack
Jonathan F.
Verified review

I had the pleasure of taking a private yoga lesson with Jennifer. She's an amazing teacher. I was very impressed by her experience and knowledge about yoga. She made me feel very comfortable. At the end of the session I felt very relaxed. She taught me many poses to help with my back pain. I will be taking more sessions with her.

Yoga Services
4.9
from 10 reviews
  • 4 years in business
  • 12 hires on Thumbtack
Christine M.
Verified review

Nataliya brings me exactly what I needed. Restorative yoga individually suited to my needs. She makes me feel comfortable and is judgement free

Top Pro
Mahalo Healing
5.0
from 14 reviews
  • 19 hires on Thumbtack
  • Top pro on Thumbtack
Elizabeth C.
Verified review

It was perfect- everything we wanted for a relaxing yoga session and nicely tailored to us.

Mobile Fitness Group
5.0
from 17 reviews
  • 6 years in business
  • 8 hires on Thumbtack
Nichol H.
Verified review

I have done private yoga sessions with Erica Straub, and love them. I've always been active and an athlete (and recently done a lot of dance). I find it hard to find teachers that impress me for any activity -- not intentional, but I am a tough critic. That said, Erica is amazing. My yoga sessions with her were some of my favorites ever. I loved her focus on the hips (even more so than other yoga classes), the athleticism required throughout, and her approach. (Not to mention, good music selection too!). She started with poses that weren't traditional lead-ins for a yoga session, and it helped open my body up literally and figuratively. Each time I did a session with her, I felt 100% better than when I started and had lasting benefits on my flexible, strength and state of mind. I highly recommend her!

Olga
5.0
from 7 reviews
  • 6 years in business
  • New on Thumbtack
Kate V.
Verified review

Olga’s yoga classes leaving me feeling refreshed and calm. She is great with both beginners and more advanced students. In each pose she offers options to go further and deeper. Her classes are not for those who are competitive and want to push themselves beyond their limits. Everyone else will love Olga’s classes. Do yourself a favor and give it a try, even if you’ve never tried yoga before.

  • 13 years in business
  • 13 hires on Thumbtack
Amy B.
Verified review

Stephanie was a great yoga instructor! So calming and exactly what I needed in a prenatal yoga instructor. After our sessions I felt like any stress or tension my body was holding onto had melted away in the past hour. Not only great at being an instructor but just a really nice person in general -- really enjoyed working with her!

Holistic Yoga and Reiki
4.9
from 16 reviews
  • 14 years in business
  • 11 hires on Thumbtack
Paul E.
Verified review

I see Kelly for both Reiki and Yoga sessions. Her gentle, healing touch during Reiki has helped me to relax during my busy lifestyle. Kelly’s vinyasa flow classes are amazing and follow a consistent upbeat flow. Sometimes at the end of the week I enjoy a great restorative yoga class to help me unwind after the work week. I highly recommend Kelly for both Reiki and Yoga sessions.

Lifestyle by Morgana
5.0
from 11 reviews
  • 8 years in business
  • 6 hires on Thumbtack
Carolina J.
Verified review

Morgana is a wonderful yoga/Pilates teacher. She customizes our sessions to my needs, is very knowledgeable and an all around wonderful person. I cannot endorse her enough!

Molly Drazin Yoga
5.0
from 6 reviews
  • 2 hires on Thumbtack
Nick M.
Verified review

I would highly recommend Molly! She is a wonderful teacher and her classes always leave me feeling more relaxed. She does a great job of combining movement, stretching, and attention to the breath. It helps me let go of the constant stream of work thoughts (for an hour at least), and tires me out a bit so I can appreciate the relaxation at the end. I'm new to yoga but have already learned so much with Molly and I'm excited to keep on with this practice!

Yoga With Meredith
5.0
from 9 reviews
  • 10 hires on Thumbtack
Mike R.
Verified review

I know Meredith from the yoga she teaches in Central Park. She is a fabulous instructor and flows effortlessly between newcomers and the more advanced. She perfectly balances her expertise with patience (for the beginners like myself) and every session is a pleasure. She is one of the most lovely people I've met and treats all of her pupils with kindness and respect.

Yoga with Danny
5.0
from 5 reviews
  • 2 years in business
  • 1 hire on Thumbtack
Courtney P.
Verified review

If one person has been put on this earth to use their skills and knowledge of yoga to better the lives of others, it is Danny. Compassionate, patient, and insightful, Danny has not only helped me with a number of specific injuries and discomforts, but also introduced me to how yoga technique and practice can fit into and improve any lifestyle -- even for busy, results-oriented (Type A) people like myself who previously believed cardio was the be-all, end-all of health and fitness. Along with seeking straightforward yoga instruction, I've also come to Danny with lower back pain, a mysterious sprain/spasming at the top of my leg from cycling (quickly diagnosed as a pulled sartorius muscle, for which Danny knew a number of pain-relieving stretches and poses), and general tightness in my neck and shoulders. When I meet with Danny, I know that I'm going to be listened to, thoughtfully instructed, and generally well cared-for. I've also taken one of his group yoga classes, in which he is just as attentive and present. As a teacher, Danny manages to instruct, calm, and heal simultaneously. I can't recommend him highly enough for anyone looking for an introduction to or a deepening of yogic practice.

Taylor Jeanne Yoga
5.0
from 5 reviews
  • 3 years in business
  • New on Thumbtack
Jose F.
Verified review

Taylor is highly professional and an absolute joy to work with. She is patient and helped me not only set goals and meet them, but grow farther in my yoga practice than I ever thought i could. I highly recommend Taylor!

Urban Yoga
5.0
from 5 reviews
  • 10 years in business
  • 3 hires on Thumbtack
Niki F.
Verified review

I am a fellow yoga teacher of Casey's and I am always blown away by her classes! So knowledgeable in the yoga while also being very encouraging and compassionate. She has a true love for her students and it shows when she teaches. She creates an affinity with her students where you can't help but to love her! Anytime I get the chance, I'm in her class!! Truly, one of my favorite yoga teachers!

Yoga with Hope
5.0
from 3 reviews
  • New on Thumbtack
Alexis C.
Verified review

Hope came the morning of my cousin’s wedding and did some relaxing yoga with a small group of us. She even gave us some breathing techniques to remember throughout the day. She was so professional and punctual and worked with us in a small Manhattan hotel room! She helped us to relax and bond and my cousin felt great afterward! Love Hope!

  • 1 year in business
  • 7 hires on Thumbtack
Bruno P.
Verified review

For a long time I've been entertaining the desire to take Yoga classes, but I was very insecure about my level of fitness so I never did. Lucky for me, I contacted Avi and with his knowledge, technic, and much more importantly his no-judgement disposition and fierce cheerleader attitude, I took the first step to what I hope is a complete fitness makeover. Avi exceeded my expectations.

Yoga with Zasha
5.0
from 2 reviews
  • 4 years in business
  • 7 hires on Thumbtack
Tamra M.
Verified review

Amazing!!! Perfect private yoga session. Everything we wanted and more!

  • 8 years in business
  • 1 hire on Thumbtack
John B.
Verified review

Since I started practicing yoga in November 2014, I have been attending Michelle Ingkavet Cavanagh's classes regularly. Michelle is an outstanding yoga instructor in every sense of the word. She is a gifted yoga instructor and her classes are always challenging which is exactly what I want in my practice. Michelle always pays great attention to detail and takes great care in offering assistance to students when they need it. I have taken classes with many good yoga instructors but Michelle has a very unique ability to flow seamlessly through vinyasa yoga poses in her classes as if they are second nature to her. Michelle's students have great confidence in her abilities and trust her implicitly. She has a great sense of humor and her manner is such that she makes students feel at ease while in class. She is always quick to assure us that we are capable of achieving great things inside the studio as well as outside if we maintain the right mindset. There is a reason why attendance for Michelle's classes is always excellent. She has helped me tremendously with my practice and I have achieved new heights that I never thought were possible. Michelle is a great yoga instructor but most of all she is a wonderful woman and a great inspiration to everyone! John B.

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