Elite Training & Wellness

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Introduction: We invest much more time and interest into each client than many traditional trainers that just want to 'get the job done'. We can provide nutrition evaluations/suggestions and workout plans for days we do not meet in-person. All plans are individualized, we do not have a 'standard' workout for every client. We realize everyone is different, has different needs, goals and preferences. We love seeing clients achieve their goals and ultimately become happier, healthier, more fulfilled people. Katie says: "I really love seeing people get excited when their bodies start to change. When I have been working with a client for a couple months I get to see the change and progress, not just in their body but also their confidence and demeanor. I think it's really cool to see someone's hard work pay off and get that satisfaction that they always dreamed of." Korey says: "I enjoy helping clients gain strength and confidence through lifting. I've coached beginners through seasoned powerlifters. I like working with all levels of fitness, training clients is my passion!"

Overview

Hired 21 times

Background checked

1 employee

11 years in business

Payment methods

This pro accepts payments via Cash, Check, Google Pay, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

21 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

14 reviews

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Read reviews that mention:

Amie S.

4 weeks ago

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Hired on Thumbtack

I’ve only worked with Katie for a short time but I have enjoyed having her as a coach. I was very nervous to begin this process but she was very attentive to that and was able to help me push through. I look forward to working with her for a long time.

Personal Training

Kaitlin H.

Nov 22, 2014

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Hired on Thumbtack

I have been seeing Katie for about 4 months now and I absolutely love going to see her! Before going to see her I had never been the athletic type, and now I have muscles I never knew I could have! It's been awesome seeing my body change in such a positive way. She works so well to my physical needs and capabilities, while still encouraging me to push myself further. When I train with her I do variety of workouts focusing on arms, legs, core and whole body circuits. Exercises range from squats, lunges, curls, push ups, to flipping tires, crunches in the tire, and working with large ropes. I also chose to do kickboxing with her and I definitely recommend it! At first it was a little scary, but now I look forward to it especially when I'm feeling stressed! Working out with her has been so empowering to me and has given me so much confidence in my everyday life!

Personal Training

Thumbtack Customer

Nov 1, 2022

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From Google

Katie is a phenomenal personal trainer and I feel so grateful to have found her as I embark on my fitness and wellness journey. In just under 6 months, I have never felt better and Im seeing significant positive changes!! It is extremely important to me to be able to keep up with my children and show them how to live a healthy lifestyle and Katies support & guidance has helped me tremendously with this. Her workout sessions are fun, effective, never monotonous and always leave me feeling rejuvenated. As a former athlete, I also enjoy the boxing aspect that my sessions incorporate. Losing a few extra pounds that I was carrying has been great, but nothing compares to the motivation and confidence I feel in seeing the inches lost, my endurance, strength & muscle building and getting my 3-point jumper back with ease to play basketball with my oldest son. I would highly recommend Katie at Elite Training & Wellness!!

Thumbtack Customer

Oct 25, 2022

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From Google

I have been training with Katie for almost 6 months now and I can not believe my physical and mental improvements for such a short time I have been training with her. Not only do I feel and look stronger but I have more confidence with my work outs as well. Katie takes the time to plan different, challenging and unique work outs each session. I am excited to continue to train and grow with Katie!

Thumbtack Customer

Oct 24, 2022

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From Google

I cannot say enough good things about training with Katie! Ive been training with her for ~5 years in small classes, and almost 2 years one-on-one. My confidence level has increased ten-fold and Ive never felt stronger in my body. Im so grateful for all Katies nutritional advice, guidance and the way she pushes me to be my best self, both in the gym and out. From boxing techniques, strength training, nutritional coaching, personal accountability, and her never-give-up attitude, Katie is the real deal!

Credentials

Background Check

Katherine Harrington

FAQs

What education and/or training do you have that relates to your work?
- International Sports Science Association (Nationally Accredited Certification Program) Personal Training Certification - Multiple years coaching many sports and experience as a personal trainer - Certified in safe and proper body movement and the use of fitness equipment by the YMCA - Red Cross certification in first aid, bloodborne pathogens, and CPR/AED - Assistant coach for Cincinnati High School Boxing team - President of The University of Cincinnati Boxing Club for 3 years
What types of customers have you worked with?
Typically I help people lose excess weight, firm and tone. I have also worked with a couple of athletes, helping them prepare for competitions and games in the gym, using specific exercises to advance them in their sport.
What questions should customers think through before talking to professionals about their project?
I do personally care about each one of my clients and their progress!

Elite Training & Wellness

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