FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
One-on-one clients: 60min in person session $75 60min live virtual session $50 Corporate Yoga/Wellness: 60min session or workshop $200-250
- What education and/or training do you have that relates to your work?
In addition to hours of training in mindfulness, 500-hr Yoga Teacher Training & a Bachelor’s degree in Nutrition & Food Science, I am committed to continual learning. Through providing support for those with diabetes, autoimmune diseases, & various dietary restrictions, I have been able to put my training into practice.
- How did you get started doing this type of work?
Through years of navigating a healthy relationship with food + movement that is nourishing to the body + soul, the most impactful shift was approaching wellness from a less rigid and more intuitive approach. I began learning and helping others to incorporate sustainable shifts that impact the WHOLE - body, mind & soul.