Fite Fitness

My focus is you. The time we spend together is shaped from your goals and schedule. I always create a safe, fun, educational, and enjoyable space for beginners and more advanced clientele. I aim to make fitness and nutrition easy and simple. What You Get Working with Me: A motivational coach who is going to push you when you need it! Access to daily communication and coaching opportunities! Workout Plans and Nutritional Guidance! A safe environment we build together! New Habit Building Methods! Establishing a balanced lifestyle... Guilt Free! Common Client Struggles I have helped overcome: ⁃ Emotional/stress eating ⁃ Body image issues ⁃ Eating very low calorie ⁃ Fad dieting ⁃ Restricting food groups ⁃ Doing hours of cardio to lose weight ⁃ Trying everything & not able to lose weight ⁃ Not sure where to start ⁃ All or Nothing/perfectionist thinking ⁃ Can’t find something that’s sustainable ⁃ Consistency ⁃ Motivation We will be a good fit if: 1. We are honest and accountable of each other 2. Committed to getting better one step at a time 3. Are ready for a change! Feel free to reach out to ask questions and get to know me!