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Forza Fitness Personal Training

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Training location

Responds within a day


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If you hire this pro, you’re covered by a money-back guarantee. Learn more

About
Private Personal Training | Strength • Longevity • Results Forza Fitness is a private personal training studio built for adults who want real results without crowded gyms, guesswork, or wasted time. We specialize in one-on-one personal training designed around your goals, schedule, and lifestyle. Every session is structured, intentional, and coached — not pre set workouts or group classes. What You Can Expect: • Private, one-on-one coaching (no classes, no distractions) • Customized training plans built specifically for you • Efficient sessions designed for busy schedules • Professional coaching staff focused on form, progress, and consistency • A clean, private environment built for focus and results Whether your goal is strength, fat loss, improved performance, or simply feeling better day to day, we create a clear path and guide you through it. Who We Work Best With: • Busy professionals • Adults 30–60+ who value quality coaching • Clients who want structure, accountability, and measurable progress • People who prefer privacy and professionalism over crowded gyms Our Approach: We believe great training is personal, precise, and sustainable. Every session is coached in real time, adjusted as needed, and built to support long-term progress — not short-term burnout. Free Consultation We offer a complimentary consultation to: • Learn your goals and training history • Explain how our training works • Make sure it’s the right fit for you No pressure. No obligation. 👉 Message us to schedule your free consultation. Locations: Kettering/Oakwood: 3012 Far Hills Ave Kettering OH, 45429 Springboro: 222 W Central Ave Springboro OH, 45066
Overview

Hired 3 times

Serves Dayton, OH

Background checked

8 employees

11 years in business

Business hours

SunClosedMon5:00 am - 8:00 pm

Payment methods

This pro accepts payments via Credit card.

Social media

Instagram

Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

31 - 40 years old

41 - 50 years old

51 - 60 years old

61 - 70 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

68 reviews

5

97%

4

0%

3

0%

2

2%

1

1%

Read reviews that mention:


pro avatar
Past Customer

2 weeks ago

From Google

Ive been working out regularly for a long time, but I wanted to make sure my form was dialed in so I could safely put up more weight. Austin was able to help me with exactly that. He took the time to watch my lifts, made clear and practical corrections, and explained why those adjustments mattered. The difference was not immediate but over time I was able to bump my numbers safely. Being more stable, and more confident. Austin is knowledgeable, professional, and easy to work with. If youre serious about improving your technique and getting stronger, I highly recommend training with him.
Forza Fitness Personal Training's reply
Thank you so much for sharing your experience, Shane Ohh! We're genuinely excited to hear that your training with Austin made such a positive impact on your form, confidence, and progress. It's always our goal to help serious lifters like you reach new heights safely and effectively. We truly appreciate your kind words and recommendation, and we look forward to seeing you again soon. Keep crushing those goals!
pro avatar
Past Customer

1 month ago

From Google

I love training at Forza Fitness, especially with Rachel! She truly takes the time to learn you and customizes workouts to fit your goals, strengths and needs. Rachel genuinely cares, is fun to work with and makes an effort to understand you while always keeping workouts effective and engaging.Shes flexible with scheduling, knows when to push you to be better, and does an amazing job keeping everyone motivated. Ive already seen significant progress and this training has helped me stay on track while perfectly complementing my cycling and Pilates routine. Forza Fitness is an incredible, supportive place to train!
Forza Fitness Personal Training's reply
Hi Brittany, thank you so much for your wonderful five-star review! We're genuinely thrilled to hear how much you enjoy training with Rachel and how her personalized approach has made a positive impact on your fitness journey. It’s fantastic to know that you’re seeing great progress and that our supportive environment helps you stay on track with your cycling and Pilates routines. We truly appreciate your kind words and your trust in us. We’re excited to have you as part of the Forza Fitness family and can’t wait to see you back in the gym soon!
pro avatar
Past Customer

Nov 25, 2025

From Google

I stopped in to visit the gym on a request and referral from a great friend of mine I was a little reluctant, but once I got started with the trainers, it really boosted my self-confidence. Not only did I learn how to work out properly, but I also learned a lot about nutrition..Very laid back environment.
Forza Fitness Personal Training's reply
Thanks Jack!
pro avatar
Past Customer

Nov 19, 2025

From Google

Very professional, and I have seen major improvements with me strength by training on a weekly basis. Results are showing!
Forza Fitness Personal Training's reply
Keep it up Calvin 💪
pro avatar
Past Customer

Nov 11, 2025

From Google

The trainers at Forza are great! I love Rachel she is wonderful at keeping me motivated and the other people who workout there are friendly and encouraging. The Forza Women are a great group to workout with once a month
Forza Fitness Personal Training's reply
Thank you for the thoughtful review Laura! We love having you here - even whens its at 6:00am :)
Credentials
Background Check

Dominic Anastasio

FAQs

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    We have pricing options for any budgets and goals!

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    Call or Text to set up a free consultation

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