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I first begin working with John on 2/21/14. At the time I was in my opinion very overweight, lacked confidence, and quite frankly lost. When I met John for an initial introduction/evaluation, he was a wealth of invaluable information and contagious enthusiasm. I personally work out with John twice a week (M,W) and although the workouts are intense, they are not as excruciating as they once were, and have become addicting. I also wish to point out that I also keep a very meticulous food journal and workout Sun, Tues and Thurs on my own. With John we primarily focus on weight/strength training, whereas when I'm not there, I do intense cardio. I have lost over 30 pounds, and gained some muscle and definition. Next Wednesday I will be celebrating my 37th. birthday. I just came back from visiting friends in Michigan, and they were shocked by how much I lost and my overall build. Going clothes shopping has become an enjoyable experience! I personally want to lose another 20 pounds as a personal goal, but my co-workers think that would be overkill. My name is Ron W., and I fully endorse professional trainer John Drumm! The only think you'll wish you did was start with him before summertime!
I've been with LiveFit for three years now. A fantastic group that definitely know what they are doing.
Hello every one I would like to tell you about yoga classes with Chris O'Loughlin. As a beginner yoga student I have found after an average hour long class that my body feels much better then its use to feeling. I have a number of stress related issues for which I have found some relief threw yoga with Chris. Some of the things that stand out to me about his classes are that there often very small and that makes it easy for me as beginner to get the instructions and corrections I need so my poses are in the right positions and so I am getting the most out of doing yoga. I have heard of how many places have a low teacher to student ratio often one teacher to 20 or more students. I find his classes refreshing and great to experience. I highly suggest anyone interested in yoga to try his classes out he's a really nice relaxed laid back kind of guy easy to get along with and very personable. give him a try his classes are worth it.
Aaron is a great trainer! He loves what he does and it definitely shows. He is very motivating and knowledgable. His workouts never get boring because he is always switching it up! Highly recommend!
Sam is an awesome yoga teacher/fitness trainer. I have lost more inches/weight from taking her classes than any other fitness program. I highly recommend her if your looking to get into shape
Delivers Excellent workouts while encouraging you to push yourself further.
I attended my first class and believe I received a complete workout. Its was a good mix of strength and cardio training using body weight and some fitness equipment. Its was much like a Tabata/HIIT fusion class. Bring water and be prepared to sweat.
I highly recommend Erin if you are looking to get fit or stay fit. She is compassionate, sincere and keeps you positive and motivated. Workouts are tailored to each person's individual needs and level of fitness. Erin makes your workout fun and its never the same so it's never boring!
Jessica is amazing. I really enjoy my workouts with her and actually look forward to them during the week. She is motivating and was helping in creating a great meal plan for me too. I'm really glad she is flexible with her schedule and able to come to me since I have such a hectic and busy schedule myself.
Julie is amazing! She's helping me grow and become a healthier person. Although the workouts kick my butt, they're for the better. Julie's always one call away when I need tips or have questions. She's an awesome trainer. ?