Find a nutritionist near Middletown, OH

Top 10 Nutritionists near Middletown, OH

These are the top 10 pros for your job.

Avatar for Holly Toscanini
Avatar for Holly Toscanini
8.
Holly Toscanini
8.
Holly Toscanini

Exceptional 5.0

(8)

Exceptional 5.0

(8)

Great value
  • Serves Middletown, OH
We’ve been inundated by negative messages about food, weight and diet. We’ve been told that we don’t have any willpower or that we need more control and, let’s face it, he majority of nutrition experts promote conflicting advice. The result is people are confused about what to eat, how to have a happy relationship with food and what it really takes to maintain a healthy metabolism. Most of my clients are interested in weight loss, improving their health and having more energy. I practice a holistic approach that includes mind/ body nutrition. Mind-Body Nutrition is an exciting and timely new field that advances the practice of clinical nutrition by exploring the psychophysiology of how thoughts, feelings and beliefs impact nutritional metabolism and health. It goes far beyond classical nutrition by focusing on the fascinating connections between brain, body, and behavior. Simply put, what we eat is only half of the story of good nutrition. The other half is who we are as eaters. Mind Body Nutrition reveals how stress physiology, the relaxation response, breathing, awareness, pleasure, meal timing and much more profoundly influence digestion and calorie burning. And it offers practical and results-oriented strategies for the most commonly seen eating challenges and health issues of our times. I love helping people transform their relationship with food. Like so many of you, I've struggled with body image and weight issues most of my life. This struggle causes us to disembody, to disconnect from the intuitive wisdom our bodies hold. We have chosen to punish, restrict, hate, blame and shame ourselves for the way our bodies look. My vision is to offer a different perspective on health and healing, a holistic one that honors our uniqueness and individuality while creating a safe place to explore our physical as well as spiritual nourishment. My goal is to empower you to change those habits that keep you overweight and disconnected from your most joyful and authentic self. I know profound change is possible because I’ve experienced it myself! You can achieve an optimal state of health and happiness. I can help you identify and release destructive patterns of behavior while inspiring and motivating you to reclaim a life of health and wellness. Together, we create a sacred space for learning all that you need to know with grace and ease. I will guide and support you on your path to self discovery and self acceptance. My deep listening skills and thoughtful, intuitive insights combined with an empathetic, non-judgmental approach will help you step into your true identity, commit to show up for yourself, and trust your deep inner wisdom. I believe in a practical approach to transformation that includes a deep connection to your spiritual source, a healthy dose of compassion and good sense of humor!See more

FAQs

Answers to commonly asked questions from the experts on Thumbtack.

Are nutritionists covered by health insurance?

Nutrition counseling can be a critical component of good health care, especially for people recently diagnosed with diabetes or high cholesterol who need to adhere to a specific diet. People also meet with nutritionists for help developing a healthy vegetarian or vegan diet, developing an eating plan to lose weight or gain muscle, or improving their sports performance by changing their diet. Nutritionists may be covered by health insurance depending on your reason for meeting with them. Nutrition counseling is more likely to be covered if it is part of a doctor-prescribed treatment for a particular medical condition, such as diabetes, obesity, high blood pressure or coronary heart disease. For example, Medicare covers medical nutrition therapy services only for people diagnosed with diabetes or kidney disease, as long as they get a referral from their doctor. Also, insurance providers more often cover nutrition visits if the patient has been referred to a registered dietitian within the carrier’s network of providers. Insurance plans vary greatly, so research your benefits before visiting a nutritionist.

How much does a nutritionist cost?

A nutritionist provides expertise and guidance to help clients with all diet-related health matters, including losing weight, gaining muscle, improving their sports performance, and managing diabetes or high cholesterol. Nutritionists can help people learn to follow special diets in a healthy way, such as becoming vegetarian or vegan or developing a low-sodium or gluten-free eating plan. The average national cost of a nutritionist is $60 to $100. Nutritionists often require an initial consultation with a new client, during which they’ll take a medical history, assess the client’s nutritional needs, and determine the best course of action; this first meeting usually averages $100-$120 for a 45-minute to 90-minute consultation. Subsequent nutritional counseling sessions generally cost less, ranging from an average of $45 for a half-hour session to $60-$90 for a one-hour session. Like many professional service providers, nutritionists may offer discounts through package pricing. For instance, a one-month package with two sessions and email support costs an average of $190; a three-month package with three sessions and email support costs an average of $360; and a six-month package with six sessions and email support costs an average of $540.  

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