Transform with Coach Neal

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Customers rated this pro highly for work quality, responsiveness, and professionalism.

Read reviews that mention:

• coach・11

• nutrition・7

• training・5

• workout・3

• goals・3

• personal・3

• journey・3

• fitness・2

• health・2

• diet・2

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Josh H.

Oct 26, 2021

Coach Neal was one of the best things that happened to me and my partner over the past year. During COVID (and lockdowns), we were having trouble staying on top of our fitness. We found Coach Neal on Thumbtack and after only one phone call—during which we got a clear sense of his experience, professionalism, and kindness—we knew we were in good hands.
 Fast forward a year and many workouts later, and we feel as strong and confident as ever! Coach Neal has an incredible ability to push you while still making you feel capable, in control, and inspired. His energy and enthusiasm are infectious and made it easy to get excited for our workouts twice a week. His attentiveness allowed us to make positive, noticeable progress forward at a pace that felt good for us. His abundant experience made every workout and exercise feel truly informed and impactful, and meant that he could answer any questions we ever had for him. His knowledge of both fitness and nutrition assured us that we were in good hands when we paid for one of his nutrition packages earlier this year (in addition to working out with him) and walked away feeling not just healthier, but empowered with better eating habits for life. This was all true in spite of the fact that we worked with Coach Neal completely virtually. Over the past year, we’ve been in many locations (sometimes my partner and I were in separate places), didn’t always have the same equipment available to us, and have dealt with various personal injuries (not workout related). Despite this, Coach Neal was constantly flexible and was always able to lead us through a great workout, no matter what location, equipment, or physical limitations we had. All in all, Coach Neal is more than a great trainer—he’s a genuinely great person. Working out with him this past year has been a beacon of consistency, confidence, and happiness during a time that desperately needed all of those. We are incredibly grateful for him, and if you are looking for a fitness and/or nutrition coach, you’ll find no one better. Thank you Coach Neal for everything!

Yessika R.

Oct 13, 2020

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Hired on Thumbtack

Hired on Thumbtack

I’ve been working with Neal for about 6 weeks. I hired Neal as a nutrition coach and a personal trainer. He has been a great source of information and a great motivator. In 6 weeks I’ve lost about 28 lbs. I feel sustained energy and overall improvement on my wellness. I have a long journey ahead but I am glad to know I have Neal to help guide me through.

Health and Wellness Coaching

Regina T.

Jul 16, 2020

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Hired on Thumbtack

Hired on Thumbtack

Coach Neal has checked off all my needs for a personal trainer. He was very patient and communicative with our initial discussion and focused on my plan being curated specifically for me. I am looking forward to this health and wellness experience.

Personal Training

Jessica B.

Aug 30, 2021

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Hired on Thumbtack

Hired on Thumbtack

Coach Neal was terrific to work with. We worked remotely as I don't live in the same state, and he was always on time for our meetings, the information and assistance he provides is well detailed, so helpful and easy to follow and can be used for a long-term healthy lifestyle. His motivating attitude and steps he provides to keep on course was priceless. Thank you Coach getting me back on track to a healthier lifestyle!

Nutritionist

Tracy M.

Jul 12, 2020

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Hired on Thumbtack

Hired on Thumbtack

Coach Neal is knowledgeable, prepared, equipped, encouraging, and kind. He has exceeded my expectations and is proficient with virtual training.

Personal Training

FAQs

• What should the customer know about your pricing (e.g., discounts, fees)?

  I do offer a 5%, 10% and 15% discount on 6, 14 and 30 sessions respectfully. All sessions are paid in advance. Cancellations made within a 24 hour period will be charged to client.

• What is your typical process for working with a new customer?

  I first meet or speak to my client by phone to conduct a consult to help me better understand their goals, experiences and current circumstances. This allows me to "prescribe" the proper fitness program or nutrition coaching principles that best meets their desires. If applicable, I tailor both the fitness programming and nutrition coaching to begin with small manageable steps, I progress my clients only when they and I agree that they're ready to advance their efforts.

• What education and/or training do you have that relates to your work?

  My fitness training vocation is supported through my certification as a certified fitness trainer with the National Exercise and Sports Trainers Association (NESTA). Additionally, I have a bachelors degree in Nutrition Science and certifications in wellness consulting and holistic nutritional consulting. I use these educational experiences in providing nutrition coaching as a stand alone and add-on service to fitness training.