Introduction: WE ARE MUSCLE AND EXERCISE SPECIALISTS WHO ARE PASSIONATE ABOUT HELPING THE ACTIVE 50+ WHO ARE Worried about how to approach exercise with your physical limitations.
Concerned about being able to maintain their active lifestyle and continue to have the energy they need at home, at work and at play now and for decades to come.
Worried that the muscle and joint discomfort they experience when they exercise and engage in the physical activities that give them joy is going to get worse over time.
Scared about losing their ability to perform meaningful daily activities such as playing with their grandchildren, engaging in invigorating exercise, playing tennis or golf with their friends.