Introduction: Columbus' #1 Instructor (2015)
Top reviewed trainer (2016)
I tell all of my clients that in two years max you shouldn't still be training with me because if you are then I have failed. I take pride in not only delivering timely, long-lasting results but also in teaching my clients the ins & out of health & wellness so that they not only reach their fitness goals but also have the knowledge to maintain that new body forever!
My training uses only scientifically backed methods in all aspects. I work on balancing your body out and building muscle support around the joints to improve mobility and reduce joint pain while simultaneously increasing muscle strength and burning fat. I guarantee notable results within your 1st month. To prevent redundancy your sessions I will always introduce some new movement, exercise, or challenge.
The thing I LOVE most about my "job" is seeing individuals who walked in defeated, overwhelmed, etc. transform their bodies over the months and become happier & healthier!
