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So far, so good! Rick met with us, gave us a physical assessment, and we have training sessions planned for the rest of the month. He is very easy to talk to and non-judgemental. I look forward to working with him more!
Eric Skinner works with me at least once a week for injury prevention and strength training for soccer. He's a fantastic trainer. I'm going on 2 years injury-free, and I'm feeling great! No complaints here.
Courtney is wonderful. Makes sure to gauge where I'm at and push me when/where she can. Always kicks my ass but in a way I feel good about! She also offers meal plans and customized workouts if you can't come in as much as you'd like.
P.O.W.E.R. Training with Emmanuel Sosanya has been OUTSTANDING!! He is prompt, courteous, and puts up with my whining about working out. He is just the person I needed to help keep me accountable in my fitness journey. We work out in my home 3 times a week. We don't even need a lot of equipment to achieve my fitness goal of weight loss. He has provided me with a strict meal plan, which I follow. He even did a "pantry sweep" on my consultation meeting, pointing out many items I was eating that I had no idea were very unhealthy. I have had other trainers in the past but the fact that Emmanuel comes to my home adds an extra level of accountability. His knowledge level given his background in kinesiology is excellent and his rates are more reasonable than some gym personal trainers I have had. I highly recommend P.O.W.E.R. training to anyone who wants to get in shape and needs the extra push of a personal trainer.
James is an outstanding master of his craft. He understands your goals and finds creative, effective, and fun ways to get you there. His style is tough and honest and he knows how and when to coach and encourage. He makes your goals, his goals. James creates custom workouts that are balanced, focused and trailered to your fitness level and goal. He has an awesome attitude and you can tell he loves what he does. I would recommend James to anyone who is serious about achieving their fitness goals.
Caitlin is absolutely wonderful to work with! She's down to earth and fun (seriously, I never thought a workout could be fun). She knows how to adjust a workout to the client's level of expertise, or in my case, total lack thereof, but she also knows how to ramp it up and kick my butt in a session when I've been flakey. She's always flexible on place and time. She makes outside workouts more comfortable by either finding a less-populated location (if you have performance anxiety like me), or doing some of the more embarrassing moves with you, so you don't look like a dweeb all by your lonesome. And the part that people really want to know out of a review: Yes, she's affordable to work with and Yes, I can see my abs again! My butt is higher and perkier and my arms don't look like meaty sausages anymore. I would recommend Caitlin to anyone and everyone, especially those who view working out as a chore.
I've been training with David for over a year and have been extremely pleased with his training. He is always fun to work out with!
I am in the process of working with Gerard to get ready for my wedding. I had lost 30lbs on my own before starting with him but had plateaued. Since starting a month ago I have seen a significant change in my body shape and strength as well as losing 9 pounds. Gerard provided a solid nutritional plan that has helped me break my plateau. His workouts are super tough but he has a very relaxed personality. It's like a boot camp without the annoying instructor. I highly recommend Spartan to anyone looking to make a change.
Gary has been training my husband for a year now and he has motivated him to transform his life from depressed and obese to fit, happy and inspired to stay the lifestyle! Gary is our angel who is patient, kind and peaceful and just what the Dr ordered for de- stressing my husbands very demanding job and life. Wonderful trainer with new and no nonsense approach. It worked and still is! We love him!!!
When I walked into Gold's Gym I was introduced to Chris and we walked around and talked about my goals and what I wanted to accomplish and why. At first I was a little scared to open up to him about my weight but he only told me what was true. Very out spoken person and if you want the truth he will tell you but in a nice way. We worked out 4-5 days a week put me on a very strict meal plan and some of it was things that I disliked but I knew in order for me to see results I knew I had to suck it up. Within 2 weeks I saw a difference and lost 12 lbs which was surprising. At times while working out I thought he was hard but he was only helping me reach my goal and I always went back for more training. He has been my trainer off and on for a year and I've lost a total of 100 lbs as of today and I have more energy than ever!!!! Not only has he been my personal trainer, he is also someone that I've grown to love as a friend and brother. So if you want to lose weight, have more energy, reach your goal Chris Kennerly is the one to call on!!!
I love Coach Lemar he never gives up on anyone. My younger sister she I are well over 350 pounds and he makes sure that we safely push ourselves. Boot camp kicks my butt and I wouldn't want it another way.Never thought in a million years that I would be planking, sprinting, flipping tires, or watching my younger sister run. Lemar had truly been a GOD send for mutt family and church friends.
Exceptional trainer!! After 35 yrs of my struggle Kenny is the only one that helped me to completely get the whole picture. He's just so genuine, authentically cares for each of us, works endlessly to help me succeed and lifts me up when I don't think I can keep going!! I flew from Maine to Oklahoma just to do a week boot camp with him and it was Life Changing! I only wish I had met him 10 years ago!! Don't wait meet Kenny today and it will change your life for ever!!!
Get 100% satisfaction with the services that SwagHER Fitness, LLC provides. They maintain their professionalism right from the initial consultation, all the way to fitness boot camp completion.
Our boot camps are an accelerated program, which will challenge even the more advanced athletes. Students of any fitness level can participate. The instructor will provide different levels of effort, so that everyone will be pushing themselves to maximize their individual workout. Be ready for a high-energy, safe, effective, and fun workout! Our instructors will ensure you burn the most calories and have the most fun possible in doing it.
Woodshed Fitness specializes in personal training programs, as well as weight loss boot camps. Their programs are personalized to fit each client's fitness needs.
If you like calisthenics such as push-ups, jumping jacks, crunches, and other body-weight exercises with a lot of intensity, then we want you! Your challenge is to take your body to your own personal limit. Body & Soul Boot Camp is an efficient whole-body workout in a short amount of time. You work; you sweat, and best of all, you have fun. Be all that you can be in Body & Soul Boot Camp!
We get results!
Trista Boehmisch is an experienced and certified personal trainer who offers bootcamp workouts to meet your fitness goals. She also provides home and outdoor locations personal training service.
Get one of the best boot camp classes to help you get fit and healthy when you choose Fit Factory 8. This dependable business offers fit body boot camp, personal training and more.