FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing depends on the type of training, session frequency, and the level of support you’re looking for. I offer flexible options to help clients find an approach that fits their goals and budget. My focus is on providing real value through personalized training, proper guidance, and accountability. Reach out with your goals and preferred schedule so we can discuss the best option for you before getting started.
- What is your typical process for working with a new customer?
I start by learning about the client’s goals, current fitness level, experience, schedule, and any limitations or concerns. From there, we discuss a training approach that fits their lifestyle and establish realistic goals. Sessions focus on proper form, strength, conditioning, and gradual progress. I also emphasize accountability and consistency between sessions so clients can build habits that last beyond the gym.
- What education and/or training do you have that relates to your work?
I have completed my Certified Personal Trainer (CPT) course and hold CPR/AED certification. My training background includes strength training, general fitness, exercise technique, nutrition fundamentals, and lifestyle habits that support long-term wellness. I believe in continuing to learn and helping clients approach fitness in a way that is safe, realistic, and sustainable.