Introduction: Welcome! It is my goal and life's purpose to help as many people worldwide as possible who have chronic conditions and to empower people to harness their well-being!
I offer many ways to assist you, including VIP coaching and self-coaching courses.
VIP coaching includes the following:
* I tailor each session to you.
* We craft the perfect sessions to allow you to emerge into your full potential in body, mind, and spirit.
Customized sessions are tailored to empower you physically, mentally, emotionally, socially, spiritually, and beyond.
What is the right diet for you? What type of movement works best for you? Are you getting all the health and medical support you need? What about social support?
You will have access to my wellness coaching platform to take a customized HRA (health risk assessment). Work with me one-on-one to discover your strengths and move through your challenges.
Work with me in person. We can also potentially do this through Skype or my wellness site.
I also offer mind-body fitness sessions! I am a certified yoga instructor. My history with mind-body fitness spans over 40 years. Together, we will explore what movement may best serve you.
I also offer concierge grocery store tours. This can be done in person, or we can do this via video on your phone. I also offer concierge kitchen makeover.
Contact me today!
