FAQs
- What is your typical process for working with a new customer?
First we ask that they complete the macro calculator and and intake form so that we can better understand their goals and any health issues that we need to be aware of.
- What education and/or training do you have that relates to your work?
Certified Personal Trainer N.A.S.M, ISSA, ACE, APEX, NESTA, POLAR HEART RATE SPECIALIST, LIFESTYLE FITNESS COACH, CPR & AED certified
- How did you get started doing this type of work?
I personally struggled at one point with my weight and a lack of motivation. When I was able to overcome that and lose the weight and greatly improve my fitness level I wanted to help others that were struggling too.