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For a forty something tennis newbie, Travis has been an awesome teacher. His techniques, philosophy, and attitude have not only benefitted my ability to learn the game, but also has inspired me to continue to grow as a player and set some goals that, with Travis' tutelage, I'm confindent I can achieve. He has the ability to understand that although you are processing the information he's teaching you in your mind, your body doesn't always follow its lead. His patience and knowledge are both off the charts! If you are beginning, maintaining, or wanting to kick your game up a notch, give Travis a call and schedule some lessons. You will not be disappointed!
Luciana is deeply knowledgable and clear and concise in conveying knowledge to her students. She emphasizes proper alignment so as a student, I don't have to worry about hurting myself in poses, or even worse, developing a pose with poor alignment. I feel that Luciana teaches the whole practice to the whole person. She has a deep understanding of all aspects of yoga and teaches it all, not just the popular poses or practices. She is adept at working with limitations and helping students find a place that is accessible for them, as well as helping them move beyond their limitations to deepen their practice. I feel that she pays very close attention to each student's body and mind in the practice and adapts lessons to address each student's individual needs.
For as long as I can remember I have struggled with anxiety. But after my first few sessions with Julie, I heard my body for the first time. I learned to assess my cravings and the tension in my body. I didnt need sweets; I needed sleep. I assessed my mental and physical needs. I didnt have to go into panic mode; I needed to breathe. I could feel when I was taking on other peoples stress and emotional tension, and I learned how to release it so that I could be available to love my friends and family more fully but also take care of myself. And that is one of the most important lessons I learned from my six months with Julie: release the negativity, the tension, and the anxiety in order to love my body and nourish myself more fully, and from there experience true relationship with myself and others. Her health coaching program was truly one of the best decisions I have made for myself.
I teach any level of tennis to anyone that wants to learn. I love working with all ages and all difficulty levels.
Hire the certified tennis professional who is ranked #1 in PNW and #6 in US. I offer tennis lessons, off-court, tennis-specific trainings, personal fitness/SPARQ training and mental toughness tennis coaching. I teach private, semi-private, group and tennis camps. I also do electronic match statistics, video analysis of matches, and strokes and tournament coaching. As a USTA high-performance coach, I will work with you to develop a yearly developmental plan to insure your success in meeting your tennis goals.
I tailor each class to suit individual needs, focusing on physical and emotional nurturing, and taking steps to improve the quality of each yoga asana. I have traveled the world and worked with children, expectant mothers, the elderly, marathoners, as well as first-time yogis, making my classes adaptable to each individual with whom I cross paths.
W're a fitness-based yoga studio, from boot camp to yoga. Check out our website and download our phone app at Sculpt Yoga.
Besoyoga offers personalized home yoga instruction, nutritional counseling and studio yoga lessons. We keep it real in the Portland Metro area.
I am a certified USHJA riding instructor first and I am also CPR certified. I provide beginning through advanced lessons in English and Western.
Hello, my name is Zac. I teach beginner to intermediate guitar lessons, computer use lessons, and chainmail. Yes, it is like the armor.
We provide the following: * Basketball Lessons * Golf Lessons * Horseback Riding Lessons * Personal Training * Pilates Training * Surfing Lessons * Swimming Lessons * Tai Chi Lessons * Tennis Instruction * Yoga Lessons * Other Fitness Lessons
I am a Portland based yoga instructor and an Ayurvedic health educator. I offer private yoga lessons that cater to your Ayurvedic constitution and can also help with meal planning, routine planning, and meditation techniques to help keep you balanced.
My experience with yoga has been vast and varied. I am deeply committed to the therapeutic elements of yoga and have worked with an array of people with acute injuries and chronic conditions ranging from sports related to scoliosis, arthritis, stroke recovery, etc. I am so grateful to my incredible teachers for instilling in me the beautiful truth of yoga... there is no universal perfection, no one-size fits all approach to physical health and mental peace.
Sundari Dance Arts is a new school offering classes in belly dancing and Bellyfit and is home to the Sundari Dance Company. It is open to all levels of fitness and dance experience. We aim to create a safe and sacred space for you to express yourself, connect with others and become part of a growing community of women who love to dance!
I can teach professional academic rowing. I can train professional people as well as anyone who wants to be in good shape and health.
I offer high performance tennis coaching for all levels of play -- from recreational Sunday player to advanced junior competitor. I also provide preparation for USTA tournaments and conditioning for tennis.
Junior tennis lessons for ages 5- 18. Adult & junior group and private lessons. All lessons are available for members and non members. Contact Barry Peven.
We are industry leaders in paddle sport instruction. We specialize in beginner instruction and focus on instructor development. We offer whitewater kayaking, sea kayaking, kayak fishing, recreational kayaking, rafting, inflatable kayaking and standup paddle boarding. Come play and thrive with us!
Convenience of pick and delivery tennis racquet stringing.
I am a K-12 Agriculture/Science instructor with horse riding and training experiences. I have experience working with students of all ages individually and/or as a group.
I play tennis competitively. I hope to play the Division 1 in college. Work hard, and play hard. I am fluent in Spanish, English and Catalan.