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Kim has been my personal trainer for over a year. The areas worked on are balance, stability, weight training, and flexibility. Kim is focused on my needs and is creative in adjusting routines to meet my capabilities, yet achieve maximum results. She has an excellent background in the overall health care field, and is friendly, energetic with outstanding communications skills. She is very dedicated to the point of developing fitness routines you can use on vacation.
A big hug and shout-out to Lottie Cooper (www.inspirationalcounseling.com) for her generous & intuitive coaching session with me. Lottie helped me tune into an old pain where I felt powerless. 15 minutes (and a few tissues) later, I felt completely unburdened by that long-held hurt. To close, she helped me create a daily love-beaming practice that feels yummy and so easy. I highly recommend Lottie and her compassionate, incisive and wise guidance through any challenge you or your clients are facing.
If you could combine a marketing team with a self-help coach, I'm pretty much what you'd end up with. I skipped the whole degree in Psychology thing, too much time ;)
As a Life Coach, I help people connect with their authentic self in all areas of their lives. Within the context of a coach/client alliance, we build your awareness, help you embrace your inner self, navigate through the process of accepting 'what is', identify and put into action your aspirations, and create opportunities for you to make choices that keep you moving toward your most authentic, passionate and empowered self. I empower people to be completely authentic in each and every aspect of their lives so that they make choices that lead to the most authentic consequences.
I specialize in Marriage, Family Issues, Preteen Problems, Business situations and coaching
I have a solid understanding of the commonalities that flow throughout ALL teachings in life and therefore can relate to my clients in any situation. I can pinpoint mental blocks very quickly and my methods are simple and adaptive to any situation and my passion for people is quite obvious.
I work with you as a guide to empower you to live life in a meaningful manner congruent with your purpose. I empower you to fully live. I help you to understand what is blocking you from making change, to discover the change you need, and help you make the changes you chose. I help you determine a course of action with my guidance, encouragement and education on your journey. I work by your side to help you find your way. We make a plan together based on YOU and then I help you follow through. You determine the number of follow up sessions and how long we work together. I have a wide variety of skills: motivational interviewing techniques, listening, conflict resolution, assertiveness, mediation, meditation, awareness training, group work, team building, outdoor education, wildcrafting (edible and medicinal plants), nutritional and wellness education, grounding skills, organizational skills, crisis intervention, spiritual work, A&D issues, etc. I work with individuals, groups and families if desired. Note: If you have pressing psychological issues beyond my scope, I will help refer you to a more appropriate service to meet your needs.
Empower yourself; it's time! I offer personal training and empower lifestyle coaching that is custom-tailored to meet your specific needs and goals. With over 30 years in the fitness industry and a knowledge of a variety of modalities, your success is guaranteed. My clients enjoy a renewed sense of well-being and increased energy, strength, and motivation almost instantly! Over time, the results are more than they had hoped for. I offer a money-back guarantee!
I am the coach's coach, meaning I have been a coach to many people who are in the industry. I pride myself on the breadth and depth of the work I've done with people, and the tremendous impacts I have made on so many lives. I am driven to help people to really discover how free and powerful they really are. I love helping people become free from the fears and worries that plague so many people, so that we can collectively grow and expand our awareness of how amazing we all are.
I trained as a yoga teacher to be able to share the benefits yoga can bring to one's life - a true healing, peacefulness, strength and stability. Allow me to enhance your lifestyle and well-being. I have private and group rates, and I'm available for events. I can help you achieve your goals as well as your dreams.
I have eight years experience working with clients providing energy clearing and complimentary medicine created with the heart of nature. I offer intuitive readings to give guidance on how to begin healing from within. This is done by choosing 13 oracle cards including ascended masters, goddesses, archangels, life purpose messages, Mt. Shasta living light messages, and tarot. I then build a pyramid out of the 13 cards. This can be done over Skype or in person here in Mt. Shasta (I make quarterly trips to the Bay Area, Seattle, and L.A. area. Space is limited so it is best to book in advance). The cards offer a foundation of divine guidance to begin healing. From that foundation we create a combination of flower, plant, gemstone, and environmental essences who I will combine in a tincture bottle. Clients may take these orally to support self healing. I offer chakra aligning and clearing and lay gemstones and essence on the client while offering gentle intuitive touch. In addition a complimentary guide including I AM affirmations will be created and emailed in a care plan for maximum support in integrating, and continuing self healing with liquid light medicine gifted in self-healing with essences. ~Flower and gemstone essences are safe and approved to be taken with any medication or treatments as they are sun charged vibrational essences captured in water. I have so much passion for people and am in service to the earth and the future health of our nation in working with essences. I take great pride and honor in working with essences, with the inspiration of how they are effectively prescribed and integrated in many other nations. I began studying and working with them intimately to heal my self. The immeasurable healing I received and realization of how unknown this form of healing is in America propelled me to complete my training to be internationally certified in flower essence therapy. When my colleagues in Australia report these remedies are provided to every patient for pain and stress management, and friends in the United Kingdom share they are found next to pain relievers the drug stores, I am propelled to offer these services. I am committed to educating and empowering our culture of the benefits of self-healing and preventative gifts in long-term daily use of essences. Essence therapy's goal is to find the cause of dis-ease and create harmony from within. Western medicine's approach is very limited in only treating symptoms of disease. If you are feeling aligned with the gifts of this medicine please message me and we can set up a consultation for you to begin healing yourself with liquid light from the heart of nature