Ricky Skiba Coaching
It’s free, with no obligation to book
TRX for beginners
11 photos and 8 videos
Customers rated this pro highly for work quality, responsiveness, and professionalism.
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- What should the customer know about your pricing (e.g., discounts, fees)?
My initial hour-long consultations are free and then the next 3 sessions are 50% off. This is so we can see how well we wor together.
- What is your typical process for working with a new customer?
I always start with an initial assessment to get a baseline of strength and to discuss goals with each client. From there I build a training program based on what is important to the client. We layout a dietary plan, talk about styles of training, and any recommendations I have. Sessions happen once to three times a week over zoom depending on the client. Each session is an hour, which intails, a warm up, workout, and cooldown. There is usually some discussion around the clients diet and fitness outside of session. Then typically there is some fun banter and laughter, I do my best to keep things light hearted.
- What education and/or training do you have that relates to your work?
-Bachelors of Science in Outdoor Education and Physiology from Unity College -Certified Personal Trainer from the Internationa Sports Science Association (ISSA) -Certified Nutrition Coach from the Internationa Sports Science Association (ISSA) -Certified Transformation Coach from the Internationa Sports Science Association (ISSA) I have spent more than a decade in industries that revolve around guiding individuals through personal development. Teaching people about who they are with the lens of fitness is my newest iteration of this lifelong passion.