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Lisa set me up with a phenomenal personal trainer, Lauren. Lauren started out by gaining a thorough understanding of my background and my goals, and then has designed workouts that will help me reach my goals. I look forward to our sessions and leave feeling stronger, more energized, and, taller! My whole day is better after getting started with Lauren.Nov 12, 2019Verified
I hired Lisa for a ten-session personal training package in my home, to kick-start my fitness journey after an extended illness. My experience with her has been wonderful. Lisa shows up on time and gets right to the warmup and work out. I set up some personal parameters that I wanted to work within, and she has designed our sessions within those. She is friendly, encouraging, and makes the workouts fun. She watches for form to prevent injury and gives tips on what to be cautious of to stay safe in different moves. We have integrated some yoga moves and even a bit of meditation at my request. I will be sorry to have our sessions end. Great job, Lisa!! Thank you for getting me on my way!Mar 26, 2017Verified
Private Yoga Instruction
I have a busy schedule to attend to any kind of yoga class. So I found this website and I decided to give it a try. The response of Evolve Integrative Personal Training was almos instantly. I scheduled and had my evaluation appointment. And now I'm working with them in a very convenient schedule for me. It's has been very helpful and convenient. I really recommend them.Dec 11, 2018Verified
Lisa manages to inspire and motivate, without being cheesy. She brings new exercises to every workout so they're never routine or boring. Very good at accommodating a wide variety of differing bodies / differing capabilities / injuries. Highest recommendations if you're looking for a personal trainer to help you or your group get into shape. We saw REAL results, and have a lot of fun doing it!Jan 16, 2019Review from Google
"If you are looking for a truly exceptional personal trainer...look no further. Lisa is professional, knowledgeable and motivating. My first career was as a P.E. Teacher and coach....so usually I am the one coaching. After a knee injury my activity has been quite limited and I have gained 30 pounds. Lisa has been able to adapt her planned workouts on the fly to enable me to get a great workout without further injuring myself. She masterfully incorporates everything I have asked... yoga, guided meditation/relaxation, stretching, cardio and strength training. The best part is that I am right on schedule to achieve my goals for the year... I have lost 17 pounds, and nearly 3 inches in my waist, look and feel much better. We laugh, have fun and meaningful conversations... Lisa is worth every penny :) Warren J.Mar 8, 2018Review from Google
License Type: Personal Trainer (NASM Certified) (OR)
- What should the customer know about your pricing (e.g., discounts, fees)?All prices are for remote training only. Partners do not have to be in the same location. For example, a mother and daughter can train together from anywhere in the world via Zoom. Private sessions: $65/hour Partner sessions: $65/hour Group training: $80/session
- What is your typical process for working with a new customer?Our first meeting is a complimentary on-site or phone consult, during which we gather information on medical history, lifestyle, current fitness level and goals, as well as answer any questions you might have. It’s also a great chance to explore whether it feels like a good fit. The information we gather is used to design a fitness program oriented around your particular goals, schedule, interests and current health and fitness level.
- What education and/or training do you have that relates to your work?As the owner and founder of Evolve, I am an NASM Certified Personal Trainer and an RYS Yoga Instructor with particular interest in strength training, body-positive fitness, endurance sport nutrition and mind/body health. I've been a (sometimes competitive) distance runner since age thirteen, have taught a children’s running program for 10-14 year olds, and have studied and been committed to fitness for over thirty years. I hold a Masters Degree in Contemplative Psychotherapy from Naropa University, where my thesis work focused on the holistic treatment of eating disorders, and my work as a fitness professional is grounded in 25 years of experience as a meditator and mindfulness practitioner. I firmly believe in the transformative power of mind/body strength. Our Evolve team of trainers bring similar backgrounds in traditional personal training and fitness coaching, as well as training and tools that address the whole person and the mind/body connection. Everyone on the Evolve team holds one or more professional fitness certifications, as well as a bachelor's or master's degree in related fields of study (psychology, kinesiology). We place a strong emphasis on continuing to learn and grow as fitness professionals through continuing education in Functional Aging, TRX, HIIT, Yoga and Nutrition.