Lisa set me up with a phenomenal personal trainer, Lauren. Lauren started out by gaining a thorough understanding of my background and my goals, and then has designed workouts that will help me reach my goals. I look forward to our sessions and leave feeling stronger, more energized, and, taller! My whole day is better after getting started with Lauren.

I hired Lisa for a ten-session personal training package in my home, to kick-start my fitness journey after an extended illness. My experience with her has been wonderful. Lisa shows up on time and gets right to the warmup and work out. I set up some personal parameters that I wanted to work within, and she has designed our sessions within those. She is friendly, encouraging, and makes the workouts fun. She watches for form to prevent injury and gives tips on what to be cautious of to stay safe in different moves. We have integrated some yoga moves and even a bit of meditation at my request. I will be sorry to have our sessions end. Great job, Lisa!! Thank you for getting me on my way!

I have a busy schedule to attend to any kind of yoga class. So I found this website and I decided to give it a try. The response of Evolve Integrative Personal Training was almos instantly. I scheduled and had my evaluation appointment. And now I'm working with them in a very convenient schedule for me. It's has been very helpful and convenient. I really recommend them.

Lisa manages to inspire and motivate, without being cheesy. She brings new exercises to every workout so they're never routine or boring. Very good at accommodating a wide variety of differing bodies / differing capabilities / injuries. Highest recommendations if you're looking for a personal trainer to help you or your group get into shape. We saw REAL results, and have a lot of fun doing it!

"If you are looking for a truly exceptional personal trainer...look no further. Lisa is professional, knowledgeable and motivating. My first career was as a P.E. Teacher and coach....so usually I am the one coaching. After a knee injury my activity has been quite limited and I have gained 30 pounds. Lisa has been able to adapt her planned workouts on the fly to enable me to get a great workout without further injuring myself. She masterfully incorporates everything I have asked... yoga, guided meditation/relaxation, stretching, cardio and strength training. The best part is that I am right on schedule to achieve my goals for the year... I have lost 17 pounds, and nearly 3 inches in my waist, look and feel much better. We laugh, have fun and meaningful conversations... Lisa is worth every penny :) Warren J.